Sundhed Natural Sleep Aid Beauty Dream Sleep Aid is a Non Habit Forming Sleep Formula with Melatonin and Valerian Root, Sleep Amazing and Wake up Refresh, Obtain A Natural Sleep, Made in USA

My husband and I both have trouble sleeping. I bought this for us to try and by golly it works. And, it is affordable. Double score. I highly recommend it and will definitely keep it in my medicine cabinet, for sure!!

Bought it for my daughter who had sleep issues and shd said it helps her sleep well and so much better

I looked for a while to find the most comprehensive all in one sleep supplement. This one seems to have a little bit of everything and works well.

It's not the best sleep supplement, but it's not the worst either. For a less expensive sleep supplement that is cheaper than $15, it's pretty good. There are a few things about it though that I wish was a little better.Pros: Has a good amount of Melatonin if you need a higher dosage like 6 mg. Newer studies show that lower dosages of Melatonin are more efficient for most people. The best dosages for majority of people are 0.5, 1, 1.5 and 2. However, some people may see the most benefits from 3 or 6, usually nothing higher. Higher than 6 is basically just too much melatonin for most people and they don't need that much.- Has nice amounts of L-Theanine in it, which is a calming amino acid and can enhance relaxation, focus, and creativity. I use L-theanine all the time, it's a awesome compound. It has good amounts of Chamomile and Valerian Extract too which is popular herbs used for sleeping. Valerian, specifically, is a good one as it works on a neurotransmitter in the brain called GABA-A, which also has calming effects and is good for various types of anxiety.- Also has a nice amount of Magnesium and also has a good bioavailable form in it, Magnesium Citrate. Magnesium is responsible for literally hundreds of things in the body, is one of the most important minerals for the body and is really important for the brain, nerves, muscles and more.- Everything in here is also completely safe to take and the capsules are easy to swallow.Cons: For me, who uses less Melatonin, I'd rather take a lower dosage than 6. Sometimes I would combine this would extra Valerian Extract or something else and just take one capsule so I was only getting 3 mg.It needs higher dosages of some of the compounds, especially the 5-HTP. But also the GABA and Passion Flower. Or instead of using standard Passion Flower, it should be an extract, being stronger and then the dose can be lower and still be efficient.Overall, it's pretty good for the price, but it would be much better if the formula was tweaked a little bit. If this supplement doesn't work for you, you probably need to go for something more expensive then, or do what I did and sometimes mix it with other sleep supplements.

One of the ingredients in this gave me night terrors... waking up in a panic, thinking I was dead. This happened nightly until I finally discontinued use of these pills. Obviously YMMV, but use with caution.

This really helps me sleep. Agreed with some of the other reviewers that you will have weird dreams but that’s better than insomnia for sure!

I don't notice that these do anything for me regarding sleep. I do notice that every single time I've taken these, I've woke up with a migraine.

It works! For $10, this is a steal. The ingredients appear to be identical or similar to many other brands that are much more expensive. I always prefer organic herbs in my supplements, but if not, I try to find puracy and potency. And although my sleep issues are not an easy issue to solve, these pills definitely help me drift off. I like that they contain a magnesium complex, which many of us are deficient in.I don't really like the name "Beauty Dream Sleep Aid" or the fact that they call the herb blend a "Beauty Sleep Blend" or the fact that the bottle has a spelling error, but that's not really here nor there. The capsules are smaller than what I'm used to so they're very easy to swallow, and this product is suspiciously inexpensive and I hope they keep it that way. Try it!