Best NaturalsChromium Picolinate 1000 mcg 120 Tablets

So far, so good. I take it along side a couple capsules of White Kidney Bean extract for use in controlling carbs and sugar spikes. And cravings. I had a combo supplement, and when it was time to reorder the price had gone way up. So I decided to just buy the two supplement separately. I find that it helps keep me in control, and my blood work looks good.My brain just fires up around sweets. In a really weird way. It isnt about portion control or "moderation". Maybe for some it is.. but I know I am not alone in the intense pull toward sweets and a lot of them at once. I'm fine, then when presented with a plate of cookies, my brain is pushing me to take the whole plate. And often I would eat an entire box, batch of cookies. Or a dozen donuts. Or a whole cake. Or entire carton of ice cream. The drive would be strong and irrational. I would not want anything sweet all day, just eating normal amounts of healthy food. Then, something would snap in my brain, and I would be compelled to acquire massive amounts of sweets. Doesnt matter if I had them in the house or not. I would find a way. It would be like my body was taken over by this monster seeking out sweet foods. So weird. So many many many years of this.. basically binging.Taking control through supplementation has helped over all other behavior modification techniques. I found that my low vitamin D levels contributed to this (vitamin D is actually a hormone. It regulates many functions, but an interesting one calorie regulation. When it is low, like when getting ready for hibernation, our need to pack in calories in quickest way possible is high. When levels are normal or high, we do not have that drive. Worth the research, including scientific papers/pubmed on this). Then I had had the opportunity to test out a carb blocking product (I thought it was BS), but then I noticed I was able to lose weight even with higher carb meals. So hence my continuing with the supplements including this chromium picolinate. I also add in Matcha green tea (not a fan of taste, but it is so worth the benefits- antioxidants, non jittery energy kick, and further reduction in desire for sweets).I'm down 40+ pounds in the past 4-5 months. I am not trying real hard because my appetite, desire for the very foods that are incredibly calorie and sugar laden have greatly reduced. By simply not wanting these foods, I automatically reduced my caloric intake without trying.Be consistent, note your behaviors (what changes, what doesn't), adjust dosing as necessary, think about adding in a couple extra supplements-- but be consistent.

Good product

Been taking this for over 2 weeks now! Has definitely decreased my appetite and cravings, I'm down about 3 pounds so far. This has worked great for me along with a better diet and light exercise

Yeah, we’re suppressed in my appetite and helps with my blood sugar as well

Great purchase !

Wow it’s only been day two but I feel like this is working well! I’m taking this alongside a thermogenic fat burner and I felt like that alone wasn’t working to stop the sugar cravings and impulse snacking. I’ve been taking one around lunch time and I’ll have a pretty nice size meal but I haven’t been hungry since and that was 6 hours ago! I’ve been used to doing intermittent fasting in the past so I was hoping to go back to 1 meal a day. I’m feeling pretty confident I can stick to that now 🥰 I wanted to add that lately I’ve been craving carbs really late before bed and I’ve been caving 🥴but last night I didn’t have anything before bed 🙌🏽👌🏽

Chromium is a mineral found in certain foods. The body needs only trace amounts of chromium, and deficiency of this mineral in humans is rare.... a safe form is found naturally in many foods (1Trusted Source).This safe form, trivalent chromium, is typically considered essential, meaning that it must be obtained from the diet.Chromium picolinate works together with insulin produced by the pancreas to metabolize carbohydrates.In an 8-week study, 1,000 μg/day of chromium (in the form of chromium picolinate) reduced food intake, hunger and cravings in healthy overweight women.Although limited evidence is available, some reports indicate that 600 to 1,000 μg/day of chromium picolinate may help reduce hunger, cravings and binge eating in some people.

Chromium cuts sugar cravings. It used to be easily and very cheaply found but no more for some possible corporate greed reason. I accidentally found this brand, bought, and took it. WITHIN TWO DAYS MY SUGAR CRAVINGS ENTIRELY DISAPPEARED, AND STAYS GONE AS LONG AS I TAKE ONE PILL DAILY! Moreover, my very sensitive body had an overall very good and peaceful feeling about it. I’ll happily be taking this excellent brand the rest of my life! — John B., 79, 50 years an EMT.