BetterYouMagnesium Body Gel | Pure, Clean, and Natural Source of Magnesium Chloride | Transdermal Magnesium Body Gel | for Use On Joints and Muscles | 150ml

Why did you choose this product over others?:I love this product, because if I apply 2 or 3 doses it feels like a low dose of Valium, without any of the dangers. They say that magnesium is 'nature's tranquilizer.' When I take magnesium capsules/tablets, I don't get the same effect so for me it absorbs very well through the skin. Tablets are only good for constipation in my case! The caveat is that some people won't get on with this as it can potentially irritate the skin. I don't have a problem though. It helps my restless legs syndrome, relaxes me in the evening and seems to slightly improve my sleep quality.

Magnesiumis a very good product. Effective on joints and muscles.

I got this as I get awful lover leg/foot cramps at night. I had to try it to see if it would help.I have to say it does work about 95% of the time. In the 5% it’s not helped it has lessened the cramps so very much!!I will say that I got the gel by mistake and it is very greasy. But if you rub it in very well it’s not too bad

Yes, this is sticky when applied, but if yoy apply a small amount and apply it over a larger area it is not so bad, but also, it takes about 20 - 60 minutes for the magnesium to be absorbed, and then after that, you just wash the excess off. Apply sparingly. Not too much as that is a waste of gel. I apply mine on my shoulder muscles in the morning and after 1 hour of prayer, I wash the residue off. In the afternoon, again, but on the inside of my forearm, leave it hile I watch a film, then wash off the residue. Then again in the evening, while watching a film or youtube. I wash the residue off before I go to bed. If you are going out or to bed, then don't apply it then. Just an hour before. This gets absorbed into the blood stream through the skin cells and it takes about 12 weeks to feel the effect fully, according to their site. This is definitely worth it. Try applying Aloe vera on top of it to help.

I’ve used this brand (but the creams) before and they’ve been great. But this gel made my skin itch a lot. However, it’s worked great for my husband who uses it for back pain at night. Magnesium level is high enough to be very effective for that. But if you have sensitive skin be careful and try a patch first.

I was sceptical but it does actually work with muscle doreisnd fatigue. Carry it on my Ultra walks now.

Not recommended- Put this Magnesium Gel on my shoulder at night and in the morning I had a terrible red rash to everywhere it was applied.

I've been using the spray for a while. Didn't know the gel existed.Much easier to apply as a gel, and not as harsh to the skin.Best deodorant on the planet.