PRO 11 WELLBEING Plantar Series Orthotic Insoles Fallen Arches, Plantar Fasciitis, with Arch Support

I’ve now bought these insoles 10 times, and that alone should tell you how impressed I am. I suffer from foot pain and issues related to fallen arches and mild plantar fasciitis. These insoles have been a total game-changer - so much so that I’ve started putting a pair in every new pair of shoes I own.They provide excellent arch support, help keep my feet aligned, and noticeably reduce fatigue in my knees and lower back, especially when I'm on my feet all day. The cushioning is firm but comfortable, and they fit easily into all types of shoes - from trainers to work shoes.For the price, the quality is outstanding. If you struggle with foot pain, over-pronation, or just want a bit more comfort in your step, I can’t recommend these enough. I genuinely don’t buy shoes without ordering another pair of these to go with them!

Have been using these a couple of weeks now so I feel I can write an honest review. When I first inserted them, I nearly gave up within 5 minutes as they take some adjusting when walking. I persevered and have used them in all my trainers the last couple of weeks. They give great support, my feet are a lot more supported and comfortable when walking and I highly recommend them. Great cost as well.

good. I've used them in wellies and boots, really helped my PF

Easy to trim, excellent support for my arch, comfortable and recommended.

For me personally i didn’t get on with these at all but I’m a postman who does more walking than the average person but for me it felt very strange in my walking shoes so I’d say after a week i had too remove the soles

Bought these insoles after reading the reviews to try and help my PF in left foot. I ordered the small as I am a size 39 (6) and had to trim a small amount off the toes. They fit well into my trainers and slippers. They felt a bit strange on the first day and after wearing for about 8 hours I had to take my shoes off for about an hour. I persevered and after 3 days I can honestly say the pain in my foot is almost gone. Wish I had tried earlier as struggling to walk for 3-4 weeks has now affected my back on the opposite side. I will be ordering more so that I don’t have to keep taking them out as not sure how long they will last otherwise. Would definitely recommend if you are suffering foot pain.

Very comfortable

These are an inexpensive and effective way to help with flat feet / fallen arches / plantar fasciitis problems.They're easy to trim with scissors to exactly fit your shoes, and provide additional support at the heel and inner edge / arch of the foot.I have very flat feet which had become increasingly painful as I neared 50 this year. It was affecting how far I coudl walk and definitely how long I could stand up for.The insoles have definitely helped - I have also adopted several calf muscles stretches, and changed the way I walk to ensure that my heel is the first part of the foot to hit the ground.It's worth bearing in mind that the insoles feel pretty strange at first - they don't add 'comfort' as such. Knees, hips and back can feel quite odd because your whole posture and style of walking may well change with the different (better!) foot positioning.To get maximum effect, you seem to need them in every set of shoes - which can get pricey. For best effect, you need to use them even in slippers around the house - it helps *not* to walk barefoot. I found some half-length ones to go in my fleecy slippers...I have tried several different types, and there seems to be little benefit in getting the posher, more expensive gel ones.I also understand that they will need to be changed fairly frequently, depending on how much walking you do. Once they become crushed and flattened then they're not doing their job so effectively.They take about 5 mins to fit: remove your old inner sole from the shoe and use is as a guide to cut the orthotic support to the right size / shape.If your shoes are *very* snug then you may struggle to add insoles to them. In future, I'll make sure I buy shoes which are slightly larger by a half UK size so that there's ample room for the insole without squashing my foot at all.They have hugely improved my walking and standing comfort, and I'm now back to doing a couple or three miles without any bother.8/10