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The Medicinal Chef: The Power of Three: The 3 tional secrets to a longer, ier life with 80 simple recipes

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undefinedIn this brand new cookbook, The Medicinal Chef explains the secret to staying y, happy and energized - not just now but for the rest of your life.Forget fussy, faddy diets forever. By following three basic principles - mastering blood sugar, ty s and ent density - you can boost your wellbeing and make a long-term change to your .Dale Pinnock, bestselling author and tional expert, has devised 80 recipes and guiding principles that will minimize your chance of being affected by some of the diseases that are becoming epidemic, such as es, heart disease, obesity and cancer. The recipes are straightforward, easy to follow and are made with easy to-find ingredients - and taste so good that this will become your go-to book for y, satisfying meals for every occasion.

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The Medicinal Chef: The Power of Three: The 3 tional secrets to a longer, ier life with 80 simple recipes

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