A mix of Dulse, Sea Greens and Nori. The perfect introduction to seaweeds. In flaked form, so very easy to use. Simply sprinkle on, or in, any dish. From fish and shellfish to mashed potato, omelets, soups, sauces, meat, sandwiches, salads and as part of your bread or pancake dough. Works great in your breakfast porridge as well! Nutritional Benefits •High in Magnesium, Calcium, Manganese, Iron, Copper, Zinc, Iodine, Selenium •High in Vitamin A, B1, B2, B12, C, E, •Source of Vitamin B3, B6, B9 •High in Protein •High in Dietary Fibre •Fat-free
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