Description
- Labyrinths are focus tools that you trace with your fingertip. Tracing isolates hand-to-eye coordination and helps calm the mind.
- Labyrinth tracing is simple. Start at the opening and trace until you reach the center. Take a breath, and then trace back out to the opening. Repeat as often as you wish.
- Labyrinth tracing has shown results with stress relief, anxiety relief, panic attack management, PTSD management, ADHD management and Autism decompression.
- Labyrinths are excellent classroom tools that help special needs students remain calm and attentivie.
- Labyrinths are excellent Montessori tools that help students focus on guidence by creating a receptive, absorbing state of mind.
The Simple Chartres Labyrinth is a modification of the classic labyrinth set into the floor of the cathedral in Chartres, France. Reducing the number of concentric rings makes the design more open and easier to trace. The Chartres Labyrinth symbolizes the spiritual journey people take as they travel on a pilgrimage. This holds true for people living in the modern world as we travel the routes of ancient mindfulness in search of personal peace. This laminated card measures 9" x 11.5" and is 3mil thick.
