EFX Sports Kre-Alkalyn EFX | pH Correct Creatine Monohydrate Pill Supplement | Strength, Muscle Growth & Performance | 120 Servings, 240 Capsules

The EFX brand is the original producer of this fairly new creatine supplement. It has a special tendency to remain potent even when taken with liquids, retaining its full potency. Other types, like creatine monohydrate, will dissolve faster and not give you the necessary delivery to your muscles. Also, creatine monohydrate will dry your joints and cause bloating and, for me personally, wicked stomach cramps. In addition, it could potentially cause harm to your liver over time because, when broken down in your system, it releases toxins in your body. Kre alkalyn is a completely clean supplement that does not leave toxins in your various digestive organs. You even absorb 100% of the kre alkalyn into your system with its added nutrients, helping you achieve maximum results. However, this stuff, on occasion, will cause VERY minor bloatings. But I am not 100% sure if it is this product as it could be my preworkout as well. The other advatage is there is no loading phase to mess around with.What I do is take one before a workout, usually 30 minutes or so. You are supposed to take it an hour before, but I like to have a long warm up to avoid injuries and I want this to kick in during the meat of my routine. Also, I take one immediately folliwing my workout. I tend not to take them when not working out as I feel they will not be working to their full potential; but, I'm sure it would not hurt.Performance wise, I experience a noticeable burst of energy. However, a pre workout like AC/G3 is much better for this kind of boost. I definitely felt stamina augmentation during my workouts. I could increase my reps from normal and could do more sets.In about 2 months, I was able to put on 20 lbs to my benchpress. I also went from 5 ugly pullups for 6 sets to 8 controlled pullups for 10 sets in this time frame. Do to a pulled groin, I can't make the judgment on my squat or deadlift at this time, but plan to update in the future. But, if it helped my bench, which is my weakest lift, I am confident it will help my stonger lifts as well. I have been really blown away by this product as most seem to promise the world with little results. This stuff really works and it is my most valuable supplement.I highly recommend this product and buying it from amazon. My brother paid $39.99 at gnc for 90 capsules as opposed to paying $24.94 for 240 capsules. I have a realy hard time increasing my muscle mass and strength, but this has really helped me. I hope it helps you as well.

I’ve been using this product off and on for years. I decided to buy in bulk because I got tired of trying to look for it at the Vitamin Shoppe which recently discontinued it. Using this product push me to do more reps when working out and lifting.

Best Oral Pill Creatine I have Found!

I absolutely love EFX sports products given that they were created by a doctor an ex bodybuilder it makes sense that they work so well. I’ve been taking creatine on and off for 12 to 13 years and hands down This is the best creatine in any aspect that I have ever taken. I will never buy any other creatine again. There is no bloating, There’s no need to cycle off of it ever and gives you incredible pumps. I really enjoy the pill form, and for me the results were very noticeable very quick . I also use the karobolyn they make for a pre and post workout ……..my boys this is god juice !!!! Do not mess your body up with harmful drugs when this is available I promise you if all you do is add this and karabolyn to your daily routine you will double your strength in half the time which means quicker aesthetic results.

I have to wonder what else is in this creatine, or if it's what creatine is supposed to be. This stuff work so much better than other things that I have tried, that I really wonder. Not that I believe this company would use anything else in the package without it being on the label, but it works so well.The first thing I notice when I use it, is my stamina increases in the gym. I stay on average 20-45 mins longer than normal. There have been times where I have worked out for nearly 2 hours, just because I don't feel like leaving and I feel like there is more juice in my tank. That's insane to me, given the fact that I have a desire to spend as little time in the gym generally as I can.Second thing I notice, is that generally after a week or so, my strength gains increase. Weights begin to feel lighter, and my movements become more explosive. I feel like I want to push and press the weight up in the air and catch it. I probably push myself too hard while using this and there is absolutely nothing else I have used that has caused this feeling.This is a very, very inexpensive way to dramatically increase your workout effectiveness. This isn't steroids and you're not going to bulk up like the Hulk after his mom took his tablet away, but you will feel more pumped. Maybe even be inclined to walk around pointing at things with your bicep tightened.I take 2 capsules pre-workout, and 1-2 capsules post workout. On non-workout days, just 2 capsules.The ONLY thing I don't like about it, is the fillers and artificial coloring in the capsules. Totally unnecessary. I don't care that the pills are purple colored.Such a good supplement in spite of the artificial colorings and fillers. I highly recommend it to anyone who lifts.

I did the research, read the reviews, and even tried another, less expensive brand. Then I found this one. Best creatine mono pills I have found so far. Easy to take (no mixing powders) and yeah, it works. I can see and feel it. No loading phase required. But check the dosage. 4 pills is only 3 mg. Serving size says 2 pills; yeah...I don't think so. The actual directions say 1 or 2 pills before and then 1 or 2 pills after your workout. I started with 2 & 2 but have recently switched to 3 and 3. And that's when I really started to see the results I wanted.So of course, the bottle doesn't last as long but to me, it is still worth it. The price is good and the convenience of these pills is just what I need