are they thick material, like very thick? Not like most spandex thin?

That depends on your idea of very thick. They’re a lot thicker than boxer briefs, but nowhere near sweatpants thickness. I find them very comfortable

I’m 22 I weigh 225lb what size should I pick?

I'm 6'1" 245lbs and bought an XL. They fit me perfect

I'm 5"10 225 what size is recommended?

I’m 5’ 11” 176 lbs waist 35”, I ordered a size Large. There fit tight but remember they are made to fit tight. The are still comfortable because of the stretchy material. You might be looking at an extra large for 225 lbs but it might be a little long for you. That might not be too much of a problem because they should cling to your legs. I really like them and find them comfortable but I wished they were fleece lined. When first putting them on they are very cold against the skin but do heat up quickly. I hope this helps.

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