Beginner Pole Dancing: For Fitness and Fun: 1

Flicked through the book wasn’t expecting much in terms of great detail- but it did convince me that pole training is a fun versatile way to work on your figure that isn’t just lifting weights and pounding the cardio

Bought this as a joke for a friend... she loved it! Can't comment on content as I only took a quick glance through it!

This is a basic book ,I don't feel it was detailed enough but this too me is more for pole flow dancing where its floor work ,not pole fitness but for a first book it's OK, came in great condition

Basic drawings, a lot of detail but not a huge selection of moves. Most detail you can find for free online

Not sure where there are so many great reviews, I found this to be such a letdown and not very helpful at all.

I love the pics on the book and because I've got a DVD this theory book is very helpful to nail and understand it better;)

Great book to read. Very basic and well explained. BOUGHT ALL 3 ALL GREAT.

this book is not relevant to pole dance

Excellent excersice

Inutile très basique

Molto carino e spiega bene

Minuscolo con pochissime figure non chiare per chi deve imparare, inutile per chi le conosce già

Great value