MultiSpore® Plus Probiotics, 4 Month Supply - 120 Capsules, Bacillus Coagulans & Bacillus Subtilis Spore Based Probiotic, Bloating Relief/Gut Health, with Digestive Enzymes & Prebiotic Inulin, UK Made

I've tried a number of different probiotics for my IBS and acid reflux. A lot of them can have the adverse effect of antagonising the situation and causing brain fog or other side effects. I actually rate this product quite a lot. It seems to have drastically settled my stomach and mitigated my acid reflux, which I think is testament to the bacillus coagulans strain that it contains. I've only been taking it for 3-4 days so far, so it's maybe a bit early to tell, but initial signs are very promising. Obviously, IBS involves a number of factors such as stress and overall diet, so it's not going to be an outright cure but it certainly helps to diminish symptoms.

I started making Milk Kefir 18 months ago after having some digestive problems linked to a course of antibiotics taken after a knee operation. It helped in sorting out the problems and I have continued to take the drink daily.The benefits of taking probiotics are well documented and they have been linked with; balancing gut flora which helps to prevent and treat diarrhoea, heart health, helping with allergies such as eczema, weight loss and boosting the immune system. Most people these days do not get enough probiotics in their diets and gut flora can be damaged by too much sugar in our diets, too much alcohol and stress.I have trialled the Lactospore capsules for a month, stopping the Milk Kefir production. The bottle contains three months supply, one a day, and each capsule contains a billion bacteria which is generally considered to be a beneficial dose. As when I started with Milk Kefir, there was a period of adjustment with some mild “digestive turbulence” for 3-4 days. After that, I can neither see nor feel any difference when compared with the Milk Kefir. The big advantage of the Lactospore capsules is the convenience. Making Milk Kefir is a bit messy and time consuming. It needs refrigerating and batches do vary in taste and composition. If you are travelling or away for a weekend, you need a means of keeping it cold. There can also be issues for those who are lactose intolerant or just don't like milk, although many find that there is no problem. The Lactospore capsules do not need refrigeration and the bacteria, Bacillus Coagulans, are not harmed by acidic conditions in the gut.For the sort of busy lifestyle where getting effective quantities of probiotics in a measured and convenient way is difficult, the Lactospore capsules will be an answer.

Excellent product. Keeps my gut healthy.

I have used a lot of baceria support products and although I don't doubt that this one works, I do not think it was as worthwhile for my body.Everybody's body is different, and will need to fed in different ways in order to thrive. For others this product may work wonders.I think a good product for those who are new to or returning to probiotics, as it is gentle on the stomach and therefore suitable for a wide range of people.

Good quality product.

I recently figured out that my adult acne breakouts are related to dairy and that eating coconut oil helps clear my skin. I then read that coconut oil helps acne caused by dysbiosis. This made me suspect that I am suffering from dysbiosis, so I went looking for a solution and found that probiotics were recommended. A friend recommended that I only get the kind which needs to be refrigerated, and this product is one of the few that requires refrigeration. That combined with the good reviews made me choose this product. I have almost finished my first month on it and so far my skin does seem to be even clearer than it was from the coconut oil alone (which I am still taking every couple of days). The dry patches on my face have also settled down. And as an added bonus, I am more regular too. I like the changes I've seen so far so I will definitely continue taking them!Note: I have also made small changes to my diet, like eating less snacks and more vegetables, but I have done these things in the past without them improving my skin which is why I feel confident attributing my skin changes to this product.

No problems. Been taking the product for months.

- Top product from LLS as always, no excess fillers, very good value for money (4x month's supply)- Individual response to this product will vary as with all probiotics it is trial & error (this didn't do much for my IBS after c.1.5 month's use but worth trying for yourself over an extended period of time)