Could you wear this to play football?

Think it would work. I wear it to do Krav Maga, including during the warm up session and don'the really notice it.

Can I just wear the cup inside my boxers ?

Boxers won't hold the cup in place to give you effective protection. Tight-fitting jockey briefs with a full pouch should be OK. For best protection a jockstrap or base layer shorts with a proper pouch for the cup are pretty essential IMO. Taking care of the family jewels is too important to leave to chance - if the cup shifts as you get caught the cup itself can do damage.

How restrictive is it when running/sprinting? Do you notice it there?

I haven't been for a run whilst wearing it but don't have any issues whilst doing my warmup. I wear compression trousers on top of it and I completely forget that it's there. Very comfortable.

what size for a man 34 inch waist, 5 foot 11 tall?

I am 34" waist, 6ft tall and have medium. Fits perfectly.

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🛡️ Gear Up, Stay Protected, Dominate Every Play!

TRUSTED BY CHAMPIONS - Shock Doctor’s proven design trusted by athletes in high-impact sports like Kampfsport.
NEXT LEVEL PROTECTION - BioFlex cup engineered to absorb and disperse impact, keeping you in the game.
BUILT FOR ALL DAY WEAR - Lightweight blend material reduces fatigue, so you can focus on performance, not discomfort.
STAY COOL UNDER PRESSURE - Vented mesh panel ensures maximum airflow, preventing overheating during intense workouts.
COMFORT THAT MOVES WITH YOU - Supportive waistband offers a secure fit without sacrificing comfort or mobility.

The Shock Doctor 213 Core Supporter features a BioFlex cup for superior groin protection, combined with a vented mesh panel for breathability and a comfortable waistband for secure fit. Lightweight and designed for adult athletes, it’s ideal for high-impact sports requiring reliable support and comfort.

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Age range	Adult
Color	White
Size	XL
Style	Men
Height	1 inches
Item display length	5 inches
Weight	227 g
Item display width	3 inches
Material type	Blend
Number of items	1
Number of pieces	2
Seasons	continuity 2013
Features	Breathable,Lightweight
Usage	other
Sport	Kampfsport
Included components	Testicular Protector
Batteries included?	No
Brand	Shock Doctor
Department	Men's
Manufacturer	Shock Doctor
Item model number	213-02-35
Product Dimensions	12.7 x 7.62 x 2.54 cm; 1 g
ASIN	B00181ET1Q

Shock Doctor 213 Core Supporter with BioFlex Cup for Sports Protection — Youth and Adult, (One Athletic Cup Groin Guard and Support)

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