Can you use this by holding in your hand, besides the waist?

It is too big for your hand, and we have one that perfectly meets your need， Link https://www.amazon.com/dp/product/B0751CLHQ6

Would this help a goalie practice punting?

Yes - to a degree. You would fet the "feel" of the kick but the ball would only travel as far as the cord allows.

where is this manufactured?

Not 100% sure honestly it is probably over seas however it works good and is a great tool f9r a beginner player.

Appropriate for a small 5 year old?

Yes, it will work. You might have to shorten the string a little, though.

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⚡ Elevate Your Game with PodiuMax!

FIFA APPROVED - Train with confidence, knowing you're using a league-approved product.
LIGHTWEIGHT PORTABLE - Weighing only 120g, take your training anywhere!
UNLEASH YOUR INNER PRO - Train like a champion with the PodiuMax Solo Soccer Kick Trainer!
VERSATILE TRAINING TOOL - Perfect for all skill levels, from beginners to seasoned players.
INNOVATIVE BALL LOCKED NET - Experience hassle-free juggling with our unique bungee design.

The PodiuMax Solo Soccer Kick Trainer is a lightweight, adjustable training tool designed for soccer enthusiasts of all levels. With its innovative ball locked net and bungee elastic design, it allows for seamless juggling and skill development. Weighing just 120g, this FIFA-approved trainer is perfect for on-the-go practice, making it an essential addition to any soccer player's training regimen.

₨1497

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TrustScore 4.5 | 7,300+ reviews

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Smooth transaction and product arrived in perfect condition.

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Brand	PodiuMax
Item Weight	120 g
Sport	Soccer
Number of Items	1
League	FIFA
Global Trade Identification Number	08719324469623
Manufacturer	independently published
Country of Origin	USA
Item model number	PDMS2016041
ASIN	B0751D57CW

PodiuMax Solo Soccer Kick Trainer with Ball Locked Net Design, Soccer Ball Bungee Elastic Training Juggling Net, Adjustable Waist Belt & Cord Suit for All Levels (Fits Ball Size 3, 4, 5)

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