Life ExtensionLecithin, Promotes Healthy Cell Structure and Function in The Brain, Gluten Free, Non-GMO, Vegetarian, 454 Grams

I've tried several different lecithins and enjoy this one THE most. Nice flavor easy to eat off the spoon to get my daily supply. Helps keep my hair thick!Could be added to smoothies, I also use to emulsify my homemade lotions.I use this to make my lyposomal vitamin C. This gives the most palatable flavor possible. I have tried just about every brand on Amazon- this is by far THE best!Update:I have ordered this numerous times and Do Not understand the off reviews- I've never received a 'gray' product, refer to my pic.The label didn't state it was a powder, certainly not the size of rice, closer to quinoa perhaps a little smaller. People have mentioned flavor, this is largely due to internal issues in each individual body- the chemicals currently affecting your taste buds! (There can be a dozen people in a room all tasting an identical item, yet they each express a separate 'taste experience) Again, I have purchased 12+ tubs of this lecithin, they have all been identical in quality, flavor, size, color, etc.I cannot emphasize enough that if you are creating lyposomes for vitamin C, this version of lecithin has 97% Phosphatides and has the best flavor as well as lyposome outcome.Excellent product if you would like to experience results.

I'm crediting two recently-added supplements for my improved mood and energy. On a recent trip I got hardly any lecithin for a few days, and then started it again. Wow! Definite positive effect. It now gets even more credit than the other supp (liposomal glutathione).There's just one problem. As far as I can tell, all soybean oil has to be extracted with solvents, the beans can't be cold-pressed to get oil. I wrote to the company and they were quite frank that this lecithin was made with solvent-extracted oil. The solvents evaporate, but are quite toxic, and there are often residues. I haven't found the email again yet, but I don't remember them claiming to have no hexane residues, just "within allowable limits."I have two brands of sunflower lecithin, which doesn't have this problem. (Sunflower seeds can be cold-pressed for oil.) They're powders rather than granules, and I don't like them as much. I've been mixing the worse-tasting brand with my soy lecithin granules, but my impression is that the Life Extension soy lecithin is the main source of my improvement. I'm not sure what I'll do in the future, but I bought another jar. Hard to know the best path here.P.S. This has not helped my memory lapses, which are still getting worse. However, it's probably one of the things helping my fatty liver.

Tastes great and seems like a good product.This is labeled as if it is lower fat than other lecithins, but it is the same.

Soy is supposed to be an estrogen stimulant of some kind - so i switched to Sunflower lecithin for 3 years Now I'm back on this soy and my libido (sex drive) came back - go figure - I'm getting mixed reports about sunflower lecithin . I was a bottle fed baby so I was weaned on soy milk powder probably - That may be why this little amount of soy is ok with me

Lecithin, every cell in your body needs lecithin. It improves hair structure. Helps the brain if you are adhd tics or trimmers. Helps fatty liver.What lecithin has done for me is it stopped my daily diarrhea, it’s been normal since I startedLecithin. I tried Now brand a fine powder and it didn’t work. Have repeatedly ordered Life Extension lecithin

Taste is very goodOne package is last about 2 monthsWill order again

No taste and flavor. It's okay.

I'm taking this to help lower my cholesterol. I don't know yet if it's working, but it's very easy to take. It's tasteless and odorless. I mix a tablespoon of the granules with a few tablespoons of yogurt, and eat it. Tastes just like yogurt!