Description Aged and DriedBonito Flakes - impart a deep savory flavor to dashi noodle broth and soup stocks. Wild caught tuna is filleted, steamed, smoked, aged, dried to wood-like hardness, and shaved into fine flakes, just as they have been for more than 1,000 years. A versatile savory seasoning, put them on salads, vegetables, tofu, and in soups, stews, and broths. Suggested Use For Dashi Soup Stock or Noodle Broth:Boil 5 cups water with a 4-5" piece of Kombu. When it boils add 1/2 cup of Bonito Flakes, remove from heat and strain the Kombu and Bonito. Add shoyu soy sauce for a flavor enhancing noodle broth. Other Ingredients Dried shaved skipjack tuna fish (Katsuwonus pelamis), traditional hardwood smoke.Contains fish. . Visit Manufacturer's Website Supplement Facts Serving Size: 2 Tbsp. (1.5 g) Servings Per Container: 20 Amount Per Serving %DV* Calories 0 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 1 mg 0% Sodium 0 mg 0% Potassium 15 mg 0% Total Carbohydrate 0 g 0% Dietary Fiber 0 g 0% Sugars 0 g Protein 1 g 2% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% * Percent Daily Values are based on 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g
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