Description USDA Organic Kosher Eat Nuts for Health Certified Organic by MCIA Suggested Use It is recommended that raw products be cleaned and cook before consumption. To Prepare: Wash beans and drain. Cover with cold water, discard floaters and soak 4 to 8 hours in a cool place. Drain and add 8 oz of fresh water for every cup of beans. Cook and bring to boil. Simmer until soft, approx. 1 1/2 hours. Other Ingredients Organic red kidney beans. Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, or wheat products. Warnings May contain minute pieces of peanuts or tree nuts. . Visit Manufacturer's Website Supplement Facts Serving Size: 1/4 Cup (46 g) Servings Per Container: About 10 Amount Per Serving % Daily Value* Calories 160 Fat Calories 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 5 mg 0% Total Carbohydrate 28 g 9% Dietary Fiber 7 g 28% Sugars 1 g Protein 10 g Vitamin A 0% Vitamin C 3% Calcium 4% Iron 17% * Percent Daily Values are based on a 2,000 calorie diet.
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