DANCEYOU Dance Knee Pads Hard Sponge Volleyball Knee Brace for Big Kid Teen Adults Football Pole Dancer Workout Knee Protector

They work great for my daughter in dance and fit perfectly no issues

I’ve attended 5 dance classes with these so far, and they’ve held up great! Definitely saves my knees with the floor work. Nice and soft, I would definitely recommend.

Great Coverage but feels stiff on my knees.

I wish I could return these but unfortunately I bought them months before my daughter needed them and so when she finally opened them to use they were a huge disappointment. They are unbelievably hard and stiff! Don't bend at all, very uncomfortable, they are tight around the ends and loose in the middle so they roll around and don't protect the knee. I have no idea who these would fit as they don't fit my child and they don't fit me or my husband or my son. Very disappointing and not worth the price!

I did my best to beat these things up! They're great on hard floors for dance - drops, knee spins, whatever you fancy. They slide but aren't slippery - meaning, if you want them to slide they will, but they shouldn't if you don't make them. I had a scary spin into a drop (in 8 inch heels, thank you very much) and although it killed my wrists, I never worried about my knees with these on. I bought a 2nd pair for performance/competition (so they'd be clean!). Will continue to use/purchase as needed - but I don't need any more yet b/c they're well-made!! They also didn't slip much, like other brands do, which was great b/c I had them under fishnets and were difficult to adjust with the tights on.

The fit is great, I ordered an XL (I’m 5’3” and 133lbs with a thigh measurement of 17”) and the material is soft and comfortable. While trying out my routine with them though, the knee pad (the pad itself) does not stay in place and ends up on the side of my knee instead of actually over my knee cap while the band stays put. I can see this being a great product for yoga, so not a total loss but when it comes to dancing (pole/exotic dance with floor work) it won’t do much for your knee health.

I use these for my pole fitness classes. They are easy to get on. The size I purchased was originally ALMOST too small (I am a larger girl... I started dancing at 220 lbs, size 16, almost 18) and at that weight, the XL worked, but yeah, almost too small. Now, 2 months later, I have lost 10 lbs dancing and the knee pads are still tight, but they are sliding onto my knees much easier. I would say if you are less than 220, they will fit you at a size XL... I will probably re-order when I have lost an additional 20 lbs... Maybe not though. These will probably fit perfectly then!

I bought the small and they slid off my knees easily when doing floorwork in my pole dance class so I gave to a friend and I bought the xs which is pretty snug but works without moving and doesn’t cut circulation either I’m 5’8” 125The size small did fit perfect. depending on what you need these for