SIS Go Energy Bar, High Carb, Fruit infused Energy Bar, Apple & Blackcurrant Flavour (30 Packs)

Use these on long rides on the road and I think they are a brilliant at refueling mid ride. They are chewy which is a refreshing change to gels as it gives you something to focus on as you couldn't eat it in one. The taste is not as described but then who genuinely thinks any kind of high carb or protein bar tastes any good? There is definitely a malt loaf taste and a hint of liquorice as well. More importantly they work, I genuinely noticed a difference on the second half of my ride.

These have been my core source of food when cycling as they are perfect for the job. Each bar is a perfect size and contains a good balance of complex and simple carbohydrates for cycling nutrition. They give me the quick energy I need combined with some gels, and the oats keep fueling you over a longer period of time. They are very soft and squishy so they are not a chore to eat. As others have mentioned in their reviews, they can be a little tricky to open the packet so you'll want to open a few in advance if you intend on eating them on the go. The taste is really quite nice and pleasant with no funny aftertaste. The expiry date was long enough that they wont be wasted, I had around 11 months on my box.

good taste and texture feel it boosts my energy levels slightly and they were on offer

great price compared to high street, great product i use for cycling and it definitely works, so tasty and gives you a boost to finish rides. i dont even like bananas but i love this!

I use these products for two main purposes - 1) as an energy boost for running and other activity and 2) as a source of emergency carbs when I have a hypoglycaemic episode due to my Type I diabetes. For running and activity, these are great as they are relatively small and easy to carry in a running belt, gel pocket, etc., provide a lot of carbs for the size, and most importantly are easy to get down when on the move. They're not too chewy, dry or sticky and wash down well with water, so they make an excellent solid alternative to energy gels when in the middle of a long run. Likewise, as a source of emergency carbs they are great as they absorb quickly without spiking my blood glucose levels. Most importantly, the chocolate fudge flavour tastes AMAZING!!

Good but expensive

I am using this when cycling, nice and moist with good flavour

Good enough for a marathon. Bought the chocolate fudge as it was the best testing one for me. Really makes a difference when you are running more than 2 hours. Start eating this 45-60 minute into the exercise in small bites and I feel less drained at the 1:45- 2 hours mark with energy to spare and ready for the second bar. It is chewy but eatable without water (definitely better with water though). Very sweet- but not too sickly. I normally tear just a bit of the plastic before the run to make it easier to open the packaging later on (can get frustratingly difficult with sweating fingers when you're on the move).

Gute Grösse scheide vor der Fahrt die Packung ein, kann dann leichter öffnen. Geschmack finde ich super. Auch ist er sehr saftig, was es einfacher macht unter Belastung den Riegel runter zu bekommen.

It is hard not to just snack on these energy bars. Truely their best product.

Al final el sabor ha sido a plátano, muy buena textura, fácil de comer y digerir. El sabor de plátano es un toque, no es cansino ni empalagoso. Las he llevado en ruta a 35 grados varias horas antes de comerlas y no se funden como he visto en otros comentarios y fotos. No provocan problemas digestivos como otras marcas. Volveré a repetir, alimentan bien y en espacio ocupan menos que otras barritas

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