Body Back Buddy Junior Bundle Trigger Point Back Massager

This has hands-down been one of my favorite Amazon purchases to date. It falls under that category of "things I never knew existed let alone how much I needed them", haha. It came up as a "related to products you are looking for" suggestion, and I was curious about it and decided that for the price, it was worth a try since I have trouble with severe pain and muscle tension along my shoulder blades that I struggle with getting relief for.But what I think is most telling about my experience with this product is what happened after I used it for the first time. I tried it and it HURT, but in that good way where you are working out something really painful in a muscle, and I felt like it helped ease some of the tension and pain I had. It was the next day when I was done with work and driving home that I realized I was craving using the Back Buddy Jr again when I got home - almost like I could envision the feeling of it releasing the pain and tension in my muscles and I was looking forward to using it again and again - like an addiction!I have noticed that some have said that it is difficult to maneuver or not suitable for someone of a small stature, but I strongly disagree - I am 5'2" and this works extremely well for me. It takes a little getting used to and trial and error to learn how to position things nicely, but once you get used to moving it and finding ways to make it work for you it is a wonderful self-massage tool - absolutely perfect when your partner is too tired to massage you or you need to really work on a deep spot in your back that you can't reach and that's driving you nuts. I would recommend it highly to athletes to make up for the gaps you can't quite fill with foam rollers and massage balls. It's a wonderful tool.

Ohhhhh yes!!I always have knots between my shoulders. I pay for a LOT of pro massages because of my muscular pain.This tool is really wonderful. It provides so much relief. It is so easy to use, you do not have to be strong to create enough pressure on your back, the tool really does most of the work. I try to make sure I am in a sitting position, and to try and relax my back. You dont want to be tense when you use this.I am honestly a little upset with myself that I have waited this long to finally get one of these.As far as this specific product, I have had it a week now, used it every day.It is made out of a durable material, not sure exactly what. But I have definitely pushed and pulled quite a bit on it- its not budging, so no worry about it breaking. Comes with a nice detailed picture manual on different ways to use it.

I don't usually bother to review things, but this thing is awesome! The past few years I have had pain all throughout my back, neck and shoulders, (fibromyalgia). I also have restless leg syndrome, which can be really severe and prevent me from sleeping. I have a book on treating trigger points, but my boyfriend can't always get to the exact spot -- he'll be close, but not apply pressure at the right angle. Even getting a sports massage at a spa doesn't usually help, because they don't know the trigger points. Using the book and the Back Buddy (and a couple of Google searches to get the exact combo of trigger points for the RLS), I can now sleep with almost no RLS twitching, and the muscular pain is well-controlled. Once I got used to it, I was able to figure out which knobs on the Back Buddy work best for each pain point, and because I'm doing it myself, I can get the exact angle and pressure that I need. I'm fairly small (5'3", 125 pounds), and the size of the junior is just right. If you are substantially larger, you might want the larger size. One caution -- if you bruise easily, you may leave round marks all over your treatment area. My legs look like someone went after me with a paintball gun, but I'm almost pain free, so I won't complain!!

Body Back Jr. is really helpful for reaching the knots by my shoulder blades. I am 5'4" and it is the perfect size. I'm glad I didn't order anything bigger. It is will designed to function on all other parts of the body also--easy to use on lower back, hips, neck or even feet. I like sitting with applied pressure on the muscle until it relaxes and this tool lets me do that for myself instead of having to try to tell a massage therapist how much pressure to apply.

Awesome, wife uses this almost daily, she seems to find it extremely useful.

Die Lieferung kam schnell, was für mich wichtig war, da ich unter plötzlich auftretenden Rückenschmerzen litt und damit die Triggerpunkte massieren wollte. Es hat tatsächlich geholfen. Was ich vermisst habe, war eine Anleitung dazu.

This is the most amazing masseuse I've ever had! And it cost me the price of one massage session, yet I can use it any time day or night, no appointments necessary, no trying to explain just where hurts! As a dancer I often have bad muscle knots and pain. I find that this is wonderful for my upper back, low back, hips, and calves. Not as easy to use with feet but maybe I will get the hang of it. Its perfect because you control the pressure applied. Wonderful for trigger point release. I don't see why anyone would need the larger size as this is pretty big. LOVE it. Try it, you won't be disappointed!

Benutze fast täglich... so angenehm und so toll wie man merkt, dass sich nach und nach die Verspannungen lösen!Absolute empfehlung! Im Internet gibt es viele Videos

Fun to use and hits the spots you can't reach yourself. Comes with instructions but you can figure it out yourself easily enough.