roygra Grip Strength Trainer (8 Pack), Forearm Strengthener, Stress Balls for Adults, Hand Strengthening Devices, Wrist Finger Strengthener, Physical Therapy Exercise Equipment, Golf Baseball Climbing

So many great therapy tools for hands! I work in therapy but personally was having some hand weakness so I ordered this for myself to do at home and I love all the different options and strengths.

I often work at a computer and started having pain in my hands from this work. I'm somewhat ambidextrous and have both a right-hand and a left-hand mouse so that I don't overwork one hand over the other, and I have an ergonomic keyboard. Even with these, my hands eventually felt pain from the repetitive work. Along with my hand/wrist stretches, I had to do strength training on my hands. I have a Thera-band for some very helpful exercises I learned from a physical therapist, but I still wanted something specific to work out the fingers.I wanted to enhance my grip, but I also wanted to prevent an imbalance by also working the extensor muscles in my hand. In addition, I sought for something oblong--as opposed to the more common squeeze balls--for my grip so that it would better work my index and pinky fingers.This package has both of those tools and even some exercise rings, which are new to me. I tried them out and found that I prefer them over the squeeze eggs for strengthening my grip. They give all my fingers a nice workout.The stretch bands work well for building up my extensor muscles as well. They are exactly what I needed for this exercise.The price is good too. I thought I would be spending a lot more for these tools than I did on this package.

Priced fairly. Reasonable quality.My caveat though is that this set is designed for someone with small hands.I would not have chosen if I knew the size.

The Roygra Grip Strength Trainer with 8 Pa resistance is great for hand therapy and building grip strength. It’s comfortable to use and provides the right amount of resistance for gradual improvement. Ideal for rehab or just strengthening your hands!

Good variety of strength levels. Each tool is useful and well made. Worth the money. 🙂

There are some pieces in this hand exercise kit that I might be able to use, so I will keep this for now. The holes for the finger fingers in the finger stretches are small. A man would not be able to get their fingers through these holes. The hand, grip rings, again or small, but I think they will help build up hand strength, for a woman. The hand exercise balls again are very small. You can’t grip the entire ball at once, therefore you’re only exercising a few fingers at a time. That might be OK for some. In addition, the difference in firmness for each ball is minimal. Can’t tell the difference between medium and firm.

I have been having joint issues in my hands and this was the perfect solution. Pain has already started to go away after only a few days.

Great stuff for my hands :) Everything is exactly as pictured .