Cast Iron Dumbbells, Dumbbells in Pair, Ergonomic Non-Slip Comfort Grip, Exercise Weights for Core and Strength Training, Color-Coded for Easy Weight Discrimination
Description
- OPTIMAL DESIGN: The Hexagonal shape is designed to resist rolling, while the neoprene coating will protect you, your floors and your furniture. Although they're durable and sturdy, the soft outer coating and optimal design prevent damage to you and your belongings.
- COMPACT SIZE: Small in size for added convenience, these weights are portable and easier to store away when not being used without taking up a lot of space. As such, they're great for indoor and outdoor use, as well as when traveling.
- BUILD UP STRENGTH: Improve your muscle tone with a pair of Dumbbells. These weights are ideal for power walks, group exercises, bodybuilding, strengthening muscles, alleviating stress, physical therapy and other general exercises.
- VERSATILE & MULTIPURPOSE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga
- FIT ALL:Our exercise Barbell perfict for beginners and experienced user and Ideal to use at home gym studio class or use them as running weights.
Nothing’s better than a dumbbell- Improve cardiovascular health- Increase muscle mass- Burn calories by raising heart rate- Increase bone density, decrease risk of fracture- Improve muscular enduranceAdvantages of dumbbell training1. StabilityYou have to work hard to keep your body and spine stable while dumbbell training . If you are doing a bench press with dumbbell , you have to work hard to keep both the elbows stable, which can be easily done with Exercise machine." 2. Balance Normally , one side of our body is slightly more powerful than the other , this imbalance can be overcome with the dumbbell exercise . To exercise with dumbbell , you have to make a balance , which improves your physical strength of the body .3. FocusDumbbell training allow you to exercise one part of the body at one time . You have to focus on one arm or leg at a time , A single dumbbell can be used for one-arm overhead press or a split-leg goblet squat to create overload in one limb at a time .
Common Questions
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