Garden of Life Vitamin E for Heart Health - Vitamin Code Raw Vitamin E Supplement with Vitamins A, D & K Plus Selenium, Fruit, Veggies & Probiotics, 125mg, 60 Vegetarian Capsules

Garden of Life's Vitamin Code Raw Vitamin E has been a fantastic addition to my daily supplement routine! As someone who prefers whole food supplements over synthetic alternatives, this product delivers exactly what I was looking for in terms of quality and comprehensive nutritional support. The combination of vitamin E with vitamins A, D, and K creates a powerful synergistic blend that supports multiple aspects of health. I've noticed improvements in my skin texture and overall energy levels since starting this supplement three months ago. The inclusion of selenium adds an extra antioxidant boost that I can feel working to combat daily environmental stressors. What sets Garden of Life apart is their commitment to raw, whole food ingredients. These capsules are made from real fruits and vegetables rather than isolated synthetic compounds, which means better absorption and utilization by my body. I appreciate that the nutrients come with their natural cofactors intact, just as nature intended. The fact that these are suitable for vegetarians and contain no artificial fillers, binders, or synthetic ingredients gives me complete confidence in what I'm putting into my body. The raw processing method preserves the integrity of the nutrients without exposing them to high heat that can damage their potency. I take two capsules daily with food as recommended, and they're easy to swallow with no unpleasant aftertaste or digestive upset. The bottle provides excellent value with a month's supply, and the nutrients are delivered in their most bioavailable forms. Since incorporating this vitamin E complex into my routine, I've noticed my skin looks more radiant and feels more resilient. My overall sense of vitality has improved, and I feel like I'm giving my body the comprehensive antioxidant support it needs in our modern environment. For anyone seeking high-quality, whole food vitamin E supplementation with complementary nutrients, this product delivers exceptional purity and effectiveness. Garden of Life consistently produces supplements I trust for long-term health support.

I needed vitamin A and vitamin E. I was thinking I was going to have to buy two separate products. For whatever reason GOL decided to put them together. I'm glad they did because it works out perfect for me. You see, my right eye gets small dark spots in my field of vision. At first I thought it was cataracts. But then they would come and go and I do not know of cataracts that do that. So I started taking more lutin with vitamin A. Unfortunately it is hard to get a good quality vitamin A these days. I took Now Foods for a while and that did help. I am switching to these because I want the best quality vitamin A and I trust GOL to give me that (fyi: I take other Now Foods also and I trust them also). I will try and update this post if I have to go back to NOW. Also, when I was supplementing with Vitamin A, IT DID make a difference if I took the Vitamin A in the morning or at night before bedtime. In the morning I had good days and bad days (days were I could see the dark spots more). When I started taking the Vitamin A at night the spots almost went away (90% gone). So if you are having the same problems then try taking supporting supplements at night and see if it helps. [Update: 10/29/2015] I have been battling this problem with dark spots in my right eye for was seems like forever. It has gotten better, but this is what I had to do so far. Make sure you understand, I am not suggesting this for anyone else. I am only giving information about what I am doing in hopes that it will give others ideas in how to solve there own issues: I now eat high quality salmon on a regular basis. With that I take Cod Liver Oil (Now Foods) to get 100% of my Vitamin A. I take it with the salmon because salmon also has oils, so I am hypothesizing that the two might work synergisticly with each other in helping absorption. I also take Enzymatic Digest Gold with the Vitamin A because I read some reports that taking enzymes with Vitamin A helps the absorption of Vitamin A (might be anecdotal information). I also have started exercising. I walk 1 hour a day for 5 days a week. I am in my 50's. I also take Now Foods ADAMS Multi (I take only 1 of the recommended 2) with my meal. I love GOL, and I do buy there products; unfortunately, I have stopped taking this product because I switched over to Cod Liver Oil, so I could get my Vitamin A directly (vs. my body having to manufacture it from beta-carotine). My condition is probably the best it has ever been, but it has not gone away completely. It still varies from day to day. Some days it is worse while others it is better. I do not get the really dark spots anymore. Now it is more like translucent spots. And some days they are completely gone, but most days I have them in varying degrees. I am just glad it is not getting any worse.

This product is very effective and you can feel it working and nourishing you if you are not physically well. I wish though that it had the full vitamin E complex in it, that would make it a gold standard medicine.

I use this as a multivitamin as I take a few other single vitamins per day for specific purposes and don’t want to overload on too high of a dose. I like that these have A, selenium and D. They are gentle on my stomach, not hard to swallow and whole food. I highly recommend them.

Appears to be a great product, includes A, D, E, K and selenium - but these capsules are HUGE! I gave it 4 stars because these pills are so big. Chug em down with lots of water. They are the same size as the women's vitamin code, which are also too big.

So I have been taking vitamins for a few months and since, I started with these a few days ago, I haven't been peeing dark yellow. I do drink enough fluids and diet but wow, these help absorb all the other vitamins I'm taking at least, that's what I believe. I just didn't have enough vitamin E and A and, so greatful for this product plus. I get enough rest and have enough energy. Will purchase again.

I bought this for the potential skin and hair benefits Vitamin E could offer, but after a couple weeks of use any improvement in those areas remains to be seen. That said, what I have noticed and been very surprised by is a VERY noticeable change in my appetite. Specifically, I have almost none when taking 2 of these pills each day. I'm overweight and have been trying to eat less, so this has been a pleasant and desirable surprise outcome of taking these pills. This has made eating less each day much, much easier for me with no noticeable negative side effects. I'm not sure the why or the how of it, but I'm very pleased and will continue taking these on a regular basis thanks to the appetite suppressant effect they have on me. If anything should change as time goes on I'll update my review to reflect the change(s).

This is a high quality natural raw Vit E, but we have had trouble lately finding it. I hope it will become available again soon.