True AthleteZMA with Theanine is Designed for Better Immune Function and Muscle Repair Also Supporting Energy Metabolism and Better Sleep Recovery. (180 Capsules)

I love ZMAs. They are naturally occurring minerals we need with no negative side effects from taking them, and they are safe to take everyday (they are non habit-forming and you don’t build up a tolerance). As someone with anxiety-induced insomnia and PTSD night terrors, they save your sleep.They are more subtle than other sleep supplements, but that’s part of the benefit. About 30 minutes after a dose, you slowly start to get sleepy. The whole thing feels VERY natural. They help you sleep deeper and longer without absolutely knocking you flat on your butt. The best part? NO grogginess whatsoever the next morning. Natural, easy for your body to process, and gentle enough for everyday use.For regular ZMA users, I specifically prefer this brand because they are high quality, potent, and I love the extra theanine additive that aids in destressing and relaxation. They are awesome quality for the price.Now, understand these are not a miracle cure. They work for me in addition to other nighttime aids. I put my phone down, lower the lights, read, and give my body time to wind down. But they give me that final extra umph to fall asleep peacefully and stay asleep soundly. If you’re struggling to find that, they’re absolutely worth a try.

Part of my nightly program. Really helps with antsy legs at night

I have used this product for years, it's my favorite when it comes to ZMA, but I just don't understand the price increase. I think it's way too expensive now and there are other brands that are just as good for a lot cheaper. Sorry, I have to bail out now, I'll buy a different brand!

This is zma and it's good quality. It is known for giving more energy, help with sleep, and recovery from activities such as gym or hard work.Works for me!

Great quality sleep after taking 1 pill before bed..Once i took 2 pills and woke up too early and felt bad during the day. So dosage matters much for me.. 1 pill per day does the job..My sleep become perfect the quality and longevity.. feel more calm during the day more stress resistant

This is my 'go-to' for a zinc and magnesium product. Great sleep, and quicker recovery from intense workouts.

Love this product been using it for years.

these are great for recovering after a hard workout. i also take them if i need a really good nights sleep. i always feel great and well rested after i’ve taken these