EFX SportsKre-Alkalyn EFX Powder | pH Correct Creatine Monohydrate Powder Supplement | Strength, Muscle Growth & Performance | 110 Servings (Mango)

I like how I don’t feel bloat with it and it mixes very well with my La crox. I would buy more if I run out :)

Not as convenient as the capsules, but it makes up for that with much better price. And, I suppose, it works just the same. Yes, it is totally flavorless. Can't tell by taste when added to juice, or morning hot cereal. No issues dissolving in cold juice. No issues when added to hot oatmeal. Haven't tried it in coffee, but I bet nobody would be able to tell it was in there. I will keep it on my short list for reordering supplements.

Started using this in January of 2025. I have definitely noticed a difference in my muscle gains and ability to lift heavier. Using this with paying attention to my nutrition has been beneficial.

Pretty similar to creatine monohydrate it just dissolves better even though it's buffered I noticed no difference between the two.

Strength gains for sure! Better contractions and pumps from this vs standard creatine! Grape flavor tastes amazing as well!!

Love this Creatine I get zero bloat with it

I have been going to the gym for the past 3 years and this is my holy grail when it comes to creatine! Texture is great, dissolves very quickly in water, just give it a good few shakes. Gives me the energy to get through the workout but not enough when I'm getting jitters ( this isn't pre workout)Definitely worth the money!

I've been working out regularly for 40 years and have seen supplements come and go. Creatine is perhaps the most tested and most used of any and once people understand it only works as hard as you do the results are unmistakable.Ordinary creatine servings of 5 grams tend to not dissolve well, cause fluid retention, and other occasional gastric distress. Because this is a tiny scoop of just 1.5 grams and "hydrolyzed" it mixes completely with a mix of juice and water or seltzer. I like to drink it during the workout as opposed to before or after as I feel it absorbs into my system better.No need to "load" as you see still being recommended. Just the normal amount and it just lets you train harder and enhance the "pump" so the extra weight you can use eventually translates to real gains.Try mixing in a teaspoon of Glutamine with your creatine drink also. Together it helps your recovery as well and is a super inexpensive amino acid.This creatine comes in capsules also, but I think the powder (unflavored) is the best and least expensive.