GNC Zinc Magnesium Complex (ZMA) with Vitamin B6, L-Theanine, L-Tryptophan & Hops Flower Extract | 60 Veg Tablets | Supports Restful Sleep, Calmness & Nerve Function | USA Formulated

It actually works ! My workouts are usually strenuous but I actually feel the Zinc Mag from GNC work as I feel well recovered (and rested) by just next day. Kudoos to GNC for hitting the ball out the park with this one! Thank you!

Good product,can see difference in sleep

Quality satisfied✅

From someone who was sleeping 2-3 hours a night, that too not disturbed sleep to sleeping 5-6 hours a night sound sleep is life changing. A few more things: Supplement will help but also helped: 1. Head to bed at 9:30. 2. Pitch black room 3. Cold 4. Even if I woke up in the middle of the night did not scroll phone. 5. Woke up at 4:30-5 daily. Modify the above based on your lifestyle. Just do it for 5-7 days and your sleep will get better like mine did.

It did help with relaxation for the first 1 week of use and then not so much

Rest

Good

I was struggling with getting sleep quickly even though I just became an adult 😄 because I was a night wolf so now it has contributed with me in changing my habits as I excercise and sleep early.. Even though u excercise or not but most of the Indian people should consider taking zinc and mag supplements cause of our Indian diet lacks it.. like we have it in our Indian diet but we do not consume it that way.. our regular foods are daal chawal roti sabji etc. which are not much rich in vitamins.. We should consider taking following supplements to fullfill our daily vitamin needs.. Magnesium ( citrate or glycinate ) Zinc Vitamin D (most preferablly D3 over D2) Vitamin B-12