Magnesium Oil Ultra Spray with OptiMSM - Pure Genuine Zechstein Magnesium Chloride Supplement with MSM - Best Topical Skin Application for Dermal Absorption (8oz)

I sometimes get cramps in my calf muscles and feet that can get quite painful. Regular use of this magnesium spray stops the muscle cramps. I use it on each calf muscle and foot in the evening as part of my bedtime ritual. It rubs in very well without leaving an oily film or smell of any kind. I wouldn't be without it. I've also used the cream which works well but like the oil spray better, just a personal choice.

Osteo arthritis and swollen, weak knee following car accident, plus night cramps in legs. My knee is back to looking more normal, night cramps have lessened and the stiffness in my ankles following damage in accident is much improved. I hope it continues. I also feel generally better.

All packaging was real and imported. Hard to say if any supplement will work straight away, but my overall magnesium supplementation (citrate capsules, body spray, mag chelate, and liquid mag) has all but eliminated foot cramps in bed, as well as made breathing smoother and I think also helped with racing heart which I had at times when I lay in bed. The magnesium sprays all feel warm when you spray them (but not always... just most of the time), and they all leave a sticky residue. -- anything that you touch will get a bit of salt residue (doesn't stain though). If you don't like this, do what I do... spray it on 30 minutes before shower, which is okay since most is absorbed in like 20-30 min anyway. As with any supplement, use it until you can change your diet, then get off the supplements (because supplements are NEVER whole food like in nature, no matter what the manufacturer says). These supplements are usually very expensive (in dollars these supplements are about half the price!)... but didn't want to buy local brand. And don't forget to click "Helpful" below... thanks!

Magnesium Öl in Kombination mit MSM eine hervorragende Mischung, für schmerzende Gelenke und bei nächtlichen Krämpfen in den Beinen. Zusätzlich noch zu empfehlen OptiMSM in Kapselform bei Arthroseschmerzen.

LOVE LOVE LOVE! Works well