DIM (Diindolylmethane) Plus BioPerine 300mg, 120 Vegetarian Capsules - Up to 4 Month Supply, Max Strength DIM Supplement

Use as part of my work out at age 63. helps with reducing estorine

Great product for the money

As a person who recently got blood work done and did not like his levels of estrogen this product works very well to medicate that issue. Have not done my recent bloodwork, however going to do it about in a week or so will update of any issues, however I really feel the effectiveness and you could see the symptoms of the high estrogen going away.

It takes about a couple of weeks for your body to adapt. At first, I took it with breakfast but it made me nauseous and highly fatigued. Switched to taking it with dinner and that works much better. See what works for you. It's a quality product at a fair price. It does work, I have more energy to get through my day. I recommend reading up on DIM so you have a full understanding of this product.

My skin was a mess after starting hormone replacement. I already had hormonal acne that was resistant to any and all treatments. That had been ongoing for a few years to varying degrees. Once starting hormones, I started having patches of eczema and dryness. My dr recommended DIM. I purchased this brand and started taking it once a day at night. My skin cleared up so fast and has remained clear. Yes, your urine turns peachy pink orange. It’s like when you take B vitamins and your urine turned bright yellow. Otherwise, I’ve had no side effects whatsoever. I will continue using this supplement. Having totally clear skin for the first time in what seems like years has been fantastic.

I'm giving this 5 stars because it definitely does something. I had a great month or two taking it, then I crashed hard and had to stop. These do have an affect, just watch yourself and make sure that you actually need them. I also hit perimenopause about the same time I was taking them, so that may account for my crash. No taste and easy to take with liquid!

So far it has been very helpful in clearing up my hormonal acne. I am 37 and in perimenopause. After having my hormone levels tested and finding out they are all over the place, estrogen extremely low on my first test and then ridiculously high the next two tests, I did some research to match the symptoms I experience. Abnormally sevear headaches, tender and swollen breasts, breakouts on my jaw and neck, all symptoms of high estrogen, and my blood tests also showed this more times than not. Not wanting to take HRT unless necessary, I googled remedies and this supplement popped up. I've been using it for 4 weeks, began taking it the day after my menses stopped. No more headaches, I did have another cycle a week after starting the supplement but I expected that to happen knowing it helps the body eliminate excessive estrogen and a drop in estrogen is typically the bodies trigger to shed the lining about a week or more later. My acne has reduced dramatically, currently I have no new breakout flares, just healing spots from the last one I had a month ago. The acne on my chest is gone, just spots healing, and my back aswell. Definitely get your hormones tested by someone who understands how the fluctuations should appear during the various parts of the cycle. High estrogen symptoms can also overlap with low estrogen symptoms.

Big side effects with this dose. Should have started with 100mg instead. Seems to help symptoms, but uncomfortable GI distress and feeling of being sluggish & headachy.

It gets rid of hormonal break outs. I can’t live without it!!

Muy buen producto de calidad y funciona súper bien

Algunas personas dicen que notaron cambios inmediatamente y la verdad yo no. Empecé a ver cambios en mi rostro ya casi terminándose el bote jajaja. Pero mi piel quedó increíblemente limpia. Ayuda mucho si dejas los lácteos y azúcar.

Me gustó mucho.

Me altero, después de unas semanas de uso sentía como ansiedad y me sentía extraño. Le describí los síntomas a mi esposa y me dice que se parece mucho al SPM