DIM (Diindolylmethane) Plus BioPerine 300mg, 120 Vegetarian Capsules - Up to 4 Month Supply, Max Strength DIM Supplement

Excellent supplement, been taking it for a month now. I'm a 27yo female in a normal weight range. I started taking it because i read it may help with ovarian cysts, endometriosis, extremely heavy periods/excessive cramping, and acne among other issues caused or exacerbated by hormonal imbalances. So far I haven't felt any new cysts but we'll see longer term if that's accurate, and my last period didn't have as severe of cramping as I typically do. The biggest difference I've seen has been my SKIN!!!! I have been getting pretty bad cystic acne on my neck, chest, and back for several years and don't follow my cycle but are just constant. Just all bad. I started taking this 2x a day for 10 days and once a day at night after that. By day 6 I noticed so much of the swollen redness had calmed down, no new cysts were cropping up either. After 2 weeks my neck was almost completely clear, my chest and back are healing. Dude, this stuff straight up WORKS. I also have some joint issues and have noticed less irritation and inflammation from injuries. Also sleeping better, not sure if it's related. I did read this stuff can break loose a lot of stuff that your body needs to get rid of and can put more of a burden on your liver/kidneys, so I've been drinking lots of water and dandelion tea (both things I normally do) to help with that. It does make your pee reddish orange, just a heads up. I love that it's a vegetable based product. I'm trying to incorporate more cruciferous vegetables in my diet and will eventually try to not take this supplement, at least not constantly, once my body is balanced back out.

Great product!

As a person who recently got blood work done and did not like his levels of estrogen this product works very well to medicate that issue. Have not done my recent bloodwork, however going to do it about in a week or so will update of any issues, however I really feel the effectiveness and you could see the symptoms of the high estrogen going away.

It takes about a couple of weeks for your body to adapt. At first, I took it with breakfast but it made me nauseous and highly fatigued. Switched to taking it with dinner and that works much better. See what works for you. It's a quality product at a fair price. It does work, I have more energy to get through my day. I recommend reading up on DIM so you have a full understanding of this product.

Great product for the money

I'm giving this 5 stars because it definitely does something. I had a great month or two taking it, then I crashed hard and had to stop. These do have an affect, just watch yourself and make sure that you actually need them. I also hit perimenopause about the same time I was taking them, so that may account for my crash. No taste and easy to take with liquid!

My skin was a mess after starting hormone replacement. I already had hormonal acne that was resistant to any and all treatments. That had been ongoing for a few years to varying degrees. Once starting hormones, I started having patches of eczema and dryness. My dr recommended DIM. I purchased this brand and started taking it once a day at night. My skin cleared up so fast and has remained clear. Yes, your urine turns peachy pink orange. It’s like when you take B vitamins and your urine turned bright yellow. Otherwise, I’ve had no side effects whatsoever. I will continue using this supplement. Having totally clear skin for the first time in what seems like years has been fantastic.

So far it has been very helpful in clearing up my hormonal acne. I am 37 and in perimenopause. After having my hormone levels tested and finding out they are all over the place, estrogen extremely low on my first test and then ridiculously high the next two tests, I did some research to match the symptoms I experience. Abnormally sevear headaches, tender and swollen breasts, breakouts on my jaw and neck, all symptoms of high estrogen, and my blood tests also showed this more times than not. Not wanting to take HRT unless necessary, I googled remedies and this supplement popped up. I've been using it for 4 weeks, began taking it the day after my menses stopped. No more headaches, I did have another cycle a week after starting the supplement but I expected that to happen knowing it helps the body eliminate excessive estrogen and a drop in estrogen is typically the bodies trigger to shed the lining about a week or more later. My acne has reduced dramatically, currently I have no new breakout flares, just healing spots from the last one I had a month ago. The acne on my chest is gone, just spots healing, and my back aswell. Definitely get your hormones tested by someone who understands how the fluctuations should appear during the various parts of the cycle. High estrogen symptoms can also overlap with low estrogen symptoms.

It gets rid of hormonal break outs. I can’t live without it!!

A good friend of mine, saw a video on tiktok about this product. I had recently told my friend about all my health issues, and hormonal imbalance I was experiencing. I had water retention, acne, issues with my cycle, weight gain, tired all the time and mood swings. I ordered this product and have been taking it for almost 1 month and OMG, I feel like a different person. I feel so much better. My skin is radiant, I have energy and feel like my self again. I clothes fit much better. I can't express how much I love this product and how it has changed my life. I highly recommend this supplement. It truly is the best!

Muy buen producto de calidad y funciona súper bien

Algunas personas dicen que notaron cambios inmediatamente y la verdad yo no. Empecé a ver cambios en mi rostro ya casi terminándose el bote jajaja. Pero mi piel quedó increíblemente limpia. Ayuda mucho si dejas los lácteos y azúcar.

Me gustó mucho.