Sleep+ Calm

Good flavor. Easy to chew. Seems effective. About the size of a large marble. I do sleep better after taking.

I've had sleep issues my entire life. Those are the breaks when your body's natural inclination is to go to sleep at 5 or 6 am and wake up 4 hours later, or, if I'm lucky, at 1 or 2 pm, but normal life requires that you go to bed at 9 pm to get up and go to work at 5 am instead. I've been taking the Olly sleep gummies for about a year (2 gummies per night) and they're worked fairly well, but I wanted to try something else out of curiosity. When I saw these, I realized the ingredients were similar, but there's the same amount of melatonin in 1 Natrol gummy as in 2 Olly gummies, which means I can spend about half as much per month, since they're priced similarly. Taste wise, I prefer these. So much so that I kind of wish I was still taking 2 per night because they're likey little treat before bed. In terms of efficacy, I've found that I sleep as well, if not better with the Natrol than I did with the Olly. I don't know why that is, since there is less of the other ingredients in 1 Natrol gummy, than in 2 Ollys, but whatever is causing it, I'll take it. If I don't take the gummies, I generally have trouble falling asleep and will usually struggle to knock out before midnight. My work-week routine is to take 1 as soon as I get home, around 6pm, along with my Zyrtec allergy pill (which also makes me drowsy), then I eat dinner, and by around 8 or 8:30, I'm starting to feel like I'm naturally becoming more and more sleepy. By 9 or 9:30 I'm ready for bed and I can usually sleep fairly well until just before my alarm goes off at 5. If I don't have to be anywhere, I can often stay asleep until 7 or 8 am, which is unheard of for me because I also have a habit of waking up after about 4 hours of sleep and then not being able to fall asleep again. I hate the idea of leaning on a sleep aid every night, so I often don't take these on my days off, but there's a noticable change in my ability to sleep and the quality of my sleep when I'm not taking them, so I may start taking them nightly. Highly recommend these to anyone suffering from chronic sleep problems or temporary insomnia. Just know that all melatonin supplements will give many people really odd, insanely vivid, sometimes terrifying dreams at first. That lasted about a month and a half for me, but was fine by me, since I enjoy having crazy dreams (except the 1 nightmare that was so bad I almost had to call out of work because I was so mentally and emotionally disturbed by it).

I have tried several melatonin capsules and gummies (which I find more effective overall) over the last few years. I always come back to either these or the nature made with l-theanine, but you can typically find these in stock and at a better price point! I have tried these long enough consecutively to confidently say that they work better (for me) than any other. I am also 99.9% certain it’s the l-theanine you want to look for if you’re having trouble falling asleep. As a neurotransmitter inhibitor, it simply helps slow down those thoughts in your brain :) Also, the taste is delicious! Even though two gummies are only 6mg total, sometimes I only need one to help put me to sleep. This means you may get up to two months of use from one container. One note for the brand: I know it seems to be the trend to never fully fill up a bag or container with a product, but you must know that with something like melatonin, you aren’t fooling most consumers. We are looking for mg, quantity, dosage and comparing the costs already! I would love to see you promote more eco-friendly packaging or fill up the container and charge a higher price for more to get the most out of these single-use plastics! (though, last note to buyers, they do make great re-usable containers if needed)

They work great. I've had insomnia most of my life and these actually help me calm down and go to sleep as well as keep me asleep for about 4 hours which for me is really good. The only thing I can't get Beyond is how incredibly sour they are. I've seen in so many reviews that they taste great but I don't taste any strawberry at all just sour. But they're worth every bite.

One of the best products for relaxation before sleep. I had many sleepless nights, till I took this.

The product is good….but they changed the texture and they stick together in a clump horribly. The consistency in my mouth as well as how much easier it is to get them separated and out of the container was WAY better before they changed it. It was more gummy and translucent. The flavor was better too. Please change it back!

These gummies really help my wife sleep. She says they taste good and they work well.

Let's be honest here. Melatonin shouldn't be used daily. This stuff will not improve your sleep quality. It simply helps you fall asleep faster. Overall, it works, but I also wake up and have more trouble getting quality sleep when using it. Only use when you NEED to get to sleep earlier. L thenaine, Apigenin, and Magnesium Bisglycinate will all help to improve your sleep quality, and help you feel tired. I take these three daily, but not melatonin.