The Plant Based Juicing And Smoothie Cookbook: 200 Delicious Smoothie & Juicing Recipes To Lose Weight, Detox Your Body and Live A Long Healthy Life: 1 (The Plant-Based Vegan Lifestyle Series)

Value for money

Tells the difference between juicing and smoothies. Good recipes broken down into different categories for different health and lifestyle options.

This book is great for smoothies ideas but there are facts in the book that just aren't correct and there is no research provided to prove what is said. Some facts stated are partially correct but without the full information as to why and this gives people the wrong info about a non plant based product and encourages people to stay away instead of just selecting the right products. As I say though, great for ideas for smoothie ingredients which is what I bought it for. Also noticed alot of smoothies are extremely high in sugar level (over 27g which is what your body needs in total a day). Drinking that much in a single hit is sure to spike blood sugar levels

You will never get bored of smoothies with the selection of Recipes availible.The recipes are also categorised for weight loss, digestive health to name a few ,

As a firefighter in my early 40's It is imperative that I keep in shape, to be honest I fall behind every now and then as life is so hectic. But having stumbled upon this book was great, it ticks all the boxes like colourful, simple, and above all great pairing of fruit and veg combos. like - pistachio and banana smoothie, for some reason I have never paired those together before. I am also a qualified nutritionist and I can say this is very healthy (those new to health smoothies please try 1 a day, especially for magnesium levels etc),.

The media could not be loaded.  Black and white cheap print

Have bought this a few weeks ago to try to lose weight and give my system a chance to repair its self enjoyable fruit smoothie the vegetables juice extractor will take a bit of getting used to but still enjoy the drinks

I purchased this book for the myself, I loved it so much and spoke so highly of it I had to buy one as a present for my friend.

Nice book well organized but in black and white. The author lets you know that he printed in b & w to save on printing costs. He also provides a website where you can find everything in color. The recipes are listed in categories so that you can readily find what you’re looking for. It even includes desserts.

I'm very pleased with the variety and the quality items in the recipes. Also, the short list of contents for each recipe makes it easier to pick various recipes.

Wow so many great tasting recipes & for so many different purposes ie High Energy, Healthy Skin, Diabetic etc. This is my new “go to” for my morning smoothies now. Thanks!

I’ve had smoothie cookbooks before but nothing ever came close to this one! The amount and variety of recipes is phenomenal. This book also goes into why a plant-based diet is healthier for us, including the author’s personal experience and expertise on the subject.There’s great detail on everything from specific health benefits to preparing fruits and vegetables to picking out necessary equipment to make juices and smoothies. Personally, I found the section on which greens and vegetables to add extremely helpful, exactly what I was hoping for so I can sneak in more veggies for my child and husband.And my absolute favorite in any cookbook is photos, and this book has beautiful ones that accompany each and every recipe. A perfect and thorough resource that I will be using often for years to come!

Tasty and healthy and for me the best part was that they are easy and quick to make. I'm sold!Juicing has been around for years, certainly for as long as I can remember. But with new fad diets like Keto etc, it has become even more widespread ad this I think is a very good thing!The juices that I tried from this book were delicious and very quick to make. I have a very busy lifestyle and often food is just a source of sustenance sadly. I wish I had more time but I don't, those really help me make the most out of my day and stay healthy.The book is well written and wonderfully illustrated, the formatting is good and so is the grammar.Recommended for anyone like me where time is a factor in your day.