Hotwave Elastic Fitness Bar,Vibration Stick,Body Physical Therapy,Core Strength Training,Power Twister for Arm, Exercise in Home Gym

Got this to strengthen and promote healing in a shoulder injury. I try to use this on a regular basis and it has helped me regain use of my shoulder and gain strength. Used in combination with shock wave therapy from a chiropractor. Chiropractor had similar product in his office. Price was right for this product and is of good quality.

I got this to rehab my shoulder injury. I enjoy using this method to strengthen my shoulder muscles but I need to go slow. Its easy easy to use and feels like a good workout.

Works similar to my physical therapists for way less cost

I'm use to body blades, but this worked well. And is way cheaper. I do feel the lesser quality than the body blades, but it still gets the job done. It was easier (didn't require as much muscle) than the body blades. But maybe I'm comparing different sizes.

Yes, it works. But it's silly and hard to find a rhythm. I've had it for over a year or so and I always let family and friends try it. Yes, it's possible to get a sweat and I do think you hit quick twitch fibers to potentially strengthen weak joints. But overall I'd rather spend the money on a set of resistance bands or kettlebell

I used a Bodyblade at my PT for my shoulder but those are expensive. On this one, it feels like the ends weigh more and take more motion but the results are the same. I seriously feel like Ive worked my shoulder muscles after using this. I haven't tried any of the exercises that it came with, just the ones my PT had me doing. Between this and the elastic bands and the proper exercises, I feel like I am regaining the strength from my torn rotator cuff.

I rarely write reviews as the Title Says: Mainly because I'm lazy to lol...However, I really want to see this company keep making this product!!!I've tried many products on Amazon, all sorts of devices... But this simple device is breathtakingLiterally... Also a little under-looked benefit I've discovered with this is that you can get a REALLY nice Isometric Strength workout via Squeezing and bending this and holding it till your muscles vibrate!It feels absolutely amazing! Other Vibration Sticks CANNOT do this feature like this one!KEEP MAKING THIS STICK AND KEEP PROMOTING IT!!!IT WILL BE THE NEXT BIGGEST THING!!! Get your marketing team on overdrive because this is a Killer!!!Trust me, I know... I've bought enough fitness tools on Amazon to know a good product when I see and try one! This is a REVOLUTION fitness device... So simple yet so powerful!

Doesn't work as it seems. It doesn't vibrate a lot when I shake it fast. I thought it could be better.