12-in-1 Melatonin Sleep Capsules - Natural Sleep Aids for Adults with Melatonin 5mg and Magnesium Glycinate 500mg, Sleep Aid with Ashwagandha, L Theanine, Valerian Root, GABA, 5-HTP (90ct, Pack of 1)

I have tried this product and at first did not like it too much. But, after trying two other products one that made me drowsy in the morning and the other I was concerned about getting dependent on. I came back to this product read up on it in more detail and said I was going to stick with this for a while. Well happy I did it is working well and I am getting for the most part a good night sleep. Even when I wake up I have no problem going back to sleep. I am on my second bottle and can see myself sticking with this product because if really helps me get a good night sleep with no drowsiness in the morning.

I didn’t start this supplement for sleep but I can say, I wake feeling rested and renewed. I started this supplement to support muscle recovery and reduce overuse injuries as a professional athlete. I’d been using most of these compounds individually for that purpose so when I found them all in one supplement for a fraction of the price, I was sold. I pair this with a collagen supplement to help support soft tissue and a D3 for maximum absorption along with BCAAs. I love how I can go to bed sore and wake up flexible and refreshed in the morning without taking anti inflammatories like Advil. This is an excellent addition to any athlete’s supplement program with a lot of added benifits.

This has been a game changer for me. I have such terrible restless legs at night and toss and turn and used to sleep so terribly, but now my legs are calm and I don't toss and turn nearly as much.

I don't have a problem going to sleep, but wake up often and have been using Doxylamine 75 mg (Unisom) every night to help me easily fall back to sleep. I was wanting to get onto something natural as there are risks with long term use of Doxylamine. My doctor gave me a list of supplements that are natural and safe to use long term. I was looking for ONE supplement (rather than 6 separate), and one that was produced in accordance with quality standards mandated by the FDA. This checks the boxes! It is also reasonably priced :-) I take 2 capsules every night. They're your typical capsule and fairly easy to swallow. There was a transition period of about a week where I would wake up and it would take me a while to get back to sleep. Once I made it through that, this has been working just as well for me as the Doxylamine - but better for me! Taste is fine

There is ALOT in these capsules, and one would be wise to look at each ingredient and also how much of each ingredient is in each capsule. The directions say to take 2, but I just took one to be on the safe side. After several nights I began to get terrible headaches and stomach aches; so I am stopping it and will look for a lower dose of melatonin if I decide to use it at all. It did help me sleep, but the dreams, thoughts, and nightmares were horrendous. I did not feel well rested the next day because of the intense dreams. Melatonin is being consumed at much too high of doses; I am concerned there will soon be fall out from this. Don’t get so desperate to sleep that you ignore the facts. I am prone to migraines, but these pills gave me headaches that no migraine med would touch. I was in bed for 2 days suffering

We have never had luck either these sleep aids Not effective for my wife

Incredible sleep and anxiety supplement! No drowsiness or brain fog the next day, just improved sleep and mood!

They help me fall asleep however, they dont help me stay asleep. They dont have an overly herbal smell or taste like most supplement, so that is a plus