








💥 Grip Thick, Grow Big — Don’t Miss Out on Next-Level Arm Gains!
Gainz Thick Grips are premium silicone adapters that increase grip diameter to enhance biceps and forearm activation during weightlifting. Compatible with all standard 2" Olympic bars and gym equipment, these durable, anti-slip grips support up to 150kg and come as a pair. Perfect for bodybuilders and fitness enthusiasts aiming for stronger, bigger arms with added ergonomic comfort. Includes a free weightlifting fundamentals ebook to accelerate your progress.






| ASIN | B09FW2HV7N |
| Batteries included? | No |
| Best Sellers Rank | 13,000 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 25 in Strength Training Equipment Attachments |
| Brand | Gainz Muscle Gear |
| Color | Blue |
| Customer Reviews | 4.6 4.6 out of 5 stars (385) |
| Date First Available | 12 Sept. 2021 |
| Item model number | Gainz01 |
| Manufacturer | Generic |
| Material type | Silicone |
| Maximum weight capacity | 150 Kilograms |
| Number of pieces | 2 |
| Product Dimensions | 9.5 x 5 x 0.25 cm; 350 g |
| Sport | Bodybuilding |
I**Y
Good product
Really good product have helped with my pull up bar as the bar itself was felt small and hurt after a while. These grips helped me to get better purchase on the bar and my hands have stopped hurting as much.
B**W
Solid, great value.
Excellent and sturdy grips. Comfortable
F**X
Big Gripppppaah
I was skeptical at first, but these thick grips are the real deal. They instantly transform my standard dumbbells and barbells into serious fat-grip training tools, and the difference in my workouts is immediate and intense. The moment you wrap your hands around them, you feel the increased diameter forcing your forearms to engage completely. On my first set of bicep curls, my forearms were burning like they never had before—it immediately eliminated the weak link in my lifts. I’ve noticed a significant improvement in my grip strength for deadlifts and pull-ups in just a couple of weeks. The quality is fantastic; they are made from dense, durable rubber, not cheap foam, so they won't compress or tear. They slide onto the bar easily but lock securely and do not rotate or slip mid-set, which is crucial for safety. If you’re serious about breaking through a plateau or want to specifically build bigger, stronger forearms and arms, stop reading reviews and just buy these. This is the simplest and most effective fitness accessory I’ve purchased all year. Highly, highly recommend.
A**R
Very good
Way better then the originals, better price, good quality, very good feeling in the hand, 10/10, dont bother with the small one, this is the one to get
D**T
Good Quality
Good quality. Good price. Feels solid in the hand and feels like they will last well. Just as good as the 'bigger' brands.
E**S
Makes a massive difference to the pump.
Great for the cost. Up there with the more expensive ones.
M**.
Good quality
Very pleased with these and good value for money
M**M
All good
Good ones
C**S
buen equipo
R**R
solid product, worth the price
F**I
Great for forearm, grip and arm development for half the price of some other fat grip trainers. I would highly recommend this as an alternative at a much cheaper price.
J**P
Si se siente la diferencia de agarre amplio esperemos duren bastante
R**S
I’ve just received these blue barbell and dumbbell grips, They fit perfectly on barbells and dumbbells, but what really impressed me is how well they work with kettlebells too—something I wasn’t sure about at first. This was a blind buy but I recommend.
Trustpilot
2 months ago
4 days ago