KAL Magnesium Taurate Plus 400mg with Coenzyme B6, Chelated | Nerve, Muscle & Heart Health Support (120 CT)

In the land of vitamins and supplements, FDA regulations are practically rare. With many vitamin brands out on the market, especially on Amazon, it’s hard to figure out which ones have valid claims and are worth your money. My doctor has always recommended buying brands and supplements that are NSF verified or GMP (cGMP) certified — both of which state that the manufacturing guidelines (not the actual vitamins/supplements themselves) are regulated by the FDA. This means that the processes used to create these vitamins/supplements are regulated to produce high quality products with no fillers or unknown ingredients. After further research, I found on the KAL Vitamin website that they are indeed GMP Certified — which makes sense since I have been seeing great improvement in my health. I am currently pregnant, suffering from gestational hypertension (high blood pressure), and, under the care & guidance of my doctor, have been taking this supplement. By my doctor’s supervision, I was recommended to take 500 mg instead of the 400 mg the bottle suggests. In 2 weeks, I have seen a difference in my mood, body, and my blood pressure readings.* Highly recommend this vitamin & company. *Please take my review as an anecdotal review of the product and NOT medical advice. Please speak with your doctors and healthcare professionals before starting any new supplements.

So far ok

GREAT PRODUCT, Good price

The Magnesium Taurate Plus from KAL worked for me, although it has to be accompanied by a healthy, sensible diet and some exercise. Since I started taking this magnesium my blood pressure has come down to acceptable levels to the point of reducing my BP medication. This of course, I did it with prior consultation with my family physician. Many people don't check the type of magnesium they take, and that can cause further problems, i.e., the most common one OTC is Magnesium Oxide which can cause diarrhea and other intestinal distress on people by just taking 100-200mg per day. Investigate which type of magnesium is suitable for your condition and you will see positive results. There are at least 11 Magnesium combinations, such as Magnesium Citrate, M-Aspartate, M-Chloride, M-Lactate, M-Malate, L-Threonate, M-Glycinate, M-Orotate, and M- Sulfate (Epsom salt). Read and find out which of these supplements is the best for you. Magnesium is one of the vital minerals for your body to function properly.

Great product! It's smaller than my daily vitamin. My systolic BP went from 150-160 down to 110-120. This happened within a few days(three at most)