Dose ot help you lose weight?

I use the Slim Fast Smoothie Mix. The difference was 10 additional calories. But with Silk Soy Milk at 80 calories, it equals out. Anyway, if you like Chocolate and Banana or Vanilla and Banana, You will love this! Well at least I do. Sometimes I add a banana, if I have one, Oh, I do add ice, if I want to jazz it up a bit! But does this make a difference if I am trying to take off 25 pounds? My current weight is 161pds and I am 5.5. I know it doesn't sound much to some, but to me, it makes me feel very uncomfortable. And yes I am seeing a Therapist to deal with my self image issues.

Can I mix this with water?

I been using this for years and I add a banana with ice and NO milk. Sometimes I add 95% dark chocolate which is proven to be healthy. I run it in the blender and it comes out thick and tastes good. It's all preference. Add fruit to give it a good mix of taste and consistency if you prefer.

i normally substitute a slimfast or tru-protein shake for a meal, i usually have 1 scoop with 8oz skim milk and a cup of ice,along with a fruit like a banana put in the blender. I also use a 1/4 to 1/2 tspoon of tumeric power because its good for everything that ails you. look it up,, and a teaspoon of metacucil for fiber, drink it down and your on the way, after a while you loose craving for food and always kinda not too hungry, then i have a sensible meal and look forward to tomorrow,, good luck.

Has anyone used a shaker bottle or do you have to use a blender?

I have used a blender, a shaker, and even a milkshake blender. While the both blenders do end up with a slightly more creamy and airy end result, the shaker is plenty good. Really unless you are wanting to add ice or frozen fruit why dirty the blender AND a glass when you can just use a shaker.

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Reviews

I**.

Delicious

Loved the taste and i didn’t get hungry for even more than 4 hours, but didn’t make me loose any weight at all.

31.05.2025

S**R

Seal broken / Food contaminated

The seal had multiple needle piercing. Suspect food contamination and do not feel safe for consumption ! There's no return policy so technically my money is wasted !

2.01.2026

K**H

Awful

I have just started using the third one so i can't comment on it's effectiveness but this one is way too sweet compared to the last two.I ended up making myself a meal coz i couldn't bring myself to drink it all

6.06.2025

A**R

Not effective

This meal replacement isn’t good. It causes frequent trips to the bathroom, which can make a person feel weaker. I’m sure the manufacturer didn’t consider this effect. We’re your loving family, and we’re concerned for you.

27.08.2024

P**N

Taste great, works well to drop pounds fast, but not very nutritious. Definitely meant for short term. It’s smooth when I mix it in my shaker bottle and doesn’t clump. I actually really love the taste of the vanilla because you can add anything to it and it add flavor. Overall the quality is good but I wish it was more nutritious. Losing the weight fast but also not getting enough protein isn’t very healthy. That’s why I decided to add a scoop of protein powder with superfood in it. If you’re interested, it’s the Orgain organic protein powder with 50 superfoods vanilla flavor.

21.08.2025

M**E

It tastes good. I was disappointed in the amount of protein the shake provides. The powder itself only has 2 grams of protein per 110 calories. Next time, I will read the labels more closely.

27.01.2026

S**S

Good value

2.02.2026

A**R

One of my canisters broken and even inner seal didn’t hold. I love this product. I Will buy again in spring. Canisters has no padding just a bit of brown paper at one end. Plastic gets very cold and shatters in winter temperatures. No problem getting refunded for the value of one canister.

11.12.2025

N**T

I take this at night because I work late and get home late and I don't eat dinner I just fix me a shake and that's it for the night the vanilla is good but I love strawberry. Taste good when it's very cold

14.12.2025

ASIN	B09FYJ1W43
Additives	Vitamins and minerals, protein, fiber, milk chocolate flavor
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#5,701 in Health ( See Top 100 in Health ) #2 in Weight Loss Ready to Drink Shakes
Brand	SlimFast
Customer Reviews	4.6 4.6 out of 5 stars (4,808)
Date First Available	9 March 2022
Format	Powder
Item model number	1114153
Manufacturer	SlimFast
Package Information	Canister
Product Dimensions	10.48 x 10.48 x 15.88 cm; 571.53 g
Region Produced In	North America
Serving Recommendation	1 scoop
Special Feature	Meal Replacement Drink
Units	10.0 Grams

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein, 22 Servings

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