Maximum Comfort:The handles is lightweight and coated with custom memory foam grips for extra comfort. The handles are also ergonomically shaped for long rope jumping sessions so you can get the most out of your workoutsThe Jump Rope length is easily adjusted, just loosen the thumb screws, adjust, and tighten. Each end has a smooth vinyl cap that protects you from getting scratched. 90 degree turn handles design means that there is no twisting, and delivers smooth movement every time. Our PVC coated cable ensures it won’t tangle, and makes it resistant to wear and tear. Great for both men and women, even kids. Beginners and professionals alike will love this jump rope as its simple to use, and tough enough for the most demanding work out and cardiovascular conditioning. - Perfect for beginners to advance level workouts like WOD's, Fitness Training, Boxing, MMA Training and Much More! -Short intense rope jumping circuits are effective way to burn calories and help in muscle toning. - 10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cards. - rope jumping improves cardiovascular health as it improves the heart beat rate. Thus it is beneficial for blood -- pressure patients. It's also known to aid in improving bone density. - Rope jumping is one of the best cardio and HIIT (High-Intensity Interval Training) workout.
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