









💚 Elevate your self-love game—because your growth deserves a daily ritual.
The Switch Research Self-Love Journal is a therapist-recommended, A4-sized guided notebook featuring 91 days of research-inspired prompts, mindfulness exercises, and gratitude practices. Designed specifically for women, it includes access to a supportive private community and bonus video content, creating a comprehensive self-care system that fosters emotional growth, stress relief, and personal empowerment.



| Manufacturer | Switch Research |
| Brand | Switch Research |
| Item Weight | 1.65 pounds |
| Product Dimensions | 13 x 9 x 2 inches |
| Item model number | 1 |
| Color | Green, Orange |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Size | regular |
| Ruling | College |
| Sheet Size | A4 |
| Manufacturer Part Number | 1 |
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