

⚡ Elevate your grind with Gold Standard energy — because average workouts are so last season!
Optimum Nutrition Gold Standard Pre Workout Powder is a premium, Informed Choice-certified supplement designed to boost energy, focus, and performance. Each 11 g serving delivers 175 mg of natural caffeine, 3.4 g of creatine monohydrate, beta-alanine, and a full B-vitamin complex to reduce fatigue and enhance muscle power. Available in five delicious flavors, it’s the go-to pre-workout for fitness enthusiasts and professionals seeking clean, effective energy support.










| ASIN | B00TFB0YTM |
| ASIN | B00TFB0YTM |
| Additives | Creatine |
| Age Range Description | Adult |
| Allergen Information | Contains: Eggs, Gluten, Milk, Peanuts, Soy |
| Brand | Optimum Nutrition |
| Country of origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (8,150) |
| Customer reviews | 4.4 4.4 out of 5 stars (8,150) |
| Date First Available | 12 Jan. 2015 |
| Format | Powder |
| Is discontinued by manufacturer | No |
| Item model number | 1102160 |
| Manufacturer | Optimum Nutrition |
| Manufacturer contact | "OPTIMUM NUTRITION, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland, Glanbia Nutritionals UK Ltd: One Victoria Square Birmingham B1 1BD [email protected] www.optimumnutrition.com/recycle" |
| Product Dimensions | 9.4 x 9.4 x 12 cm; 331.12 g |
| Product Name | HEALTH_PERSONAL_CARE |
| Serving Recommendation | Instructions for use: 1 serving per day.. Mix 1 |
| Serving Size | 11 g |
| Storage Instructions | "STORE IN A COOL, DRY PLACE. DO NOT REMOVE DESICCANT FROM PACKAGE. BATCH NUMBER AND BEST BEFORE END: SEE CONTAINER." |
| Units | 330.0 gram |
| Weight | 330 g |
T**M
Top pre workout
Good product, tastes good and reasonably priced. Use most days without issue.
G**N
Ready to go
Where do I start? This product is tasty, value for money. It mixes well and works within minutes Easy to use, good energy level 👌🏿. Cannot fault it and will definitely recommend it.
H**O
Good choice. No regrets at all
It tastes like the KA drink fruit punch flavour. Obviously being a supplement it has a slight touch of sweetness but nothing to worry about. Recommend this flavour for sure.
D**G
Tingles, Gains, and Zero Regrets
If Hercules, The Flash, and a fruit punch had a baby, it would be this pre-workout. I took one scoop of this magical powder, waited 15 minutes, and suddenly felt like I could deadlift my house, jog to the moon, and reorganize my entire garage—simultaneously. The taste? Like fruit punch got a gym membership and finally got its life together. Within half an hour, I was at the gym bench pressing not just weights, but my personal insecurities. The beta-alanine tingles hit, and I swear I could hear my muscles whispering, “It’s our time now.” The caffeine boost was just right: enough to make me focused and hyped, but not enough to start speaking fluent dolphin. And that Vitamin B complex? Let’s just say my energy levels were bouncing higher than my playlist’s bass drops. Highly recommend for anyone who wants to work out like they’re training for a Marvel origin story.
W**0
Increased my lifts dramatically.
Personally I was never a fan of pre workout because I never thought I needed it. Take what I say which a pinch of salt, this is my anecdotal experience. After taking a 2 year long break from working out due to injury, I decided to take some of this pre workout. I previously peaked at 200kg deadlift without the aid of pre workout supplements and boy did they work. I figured that it would help me lift a bit more and enable myself to push harder in the gym without burning myself out too quickly. Little did I know, that half way throughout my workout I would be pulling 10 plates on the row machine when I was only used to 6 and deadlifting 160kg within the 4th week of my gym routine. I honestly felt like I was never fatiguing. If you’re in need of a kick and require the energy to get through your workout, this will help you achieve that goal. It contains various amino acids which contribute to the maintenance and growth of muscle and prevents the body muscle break down. The creatine in this will help provide your muscles with ATP, the energy required to lift more in the gym and you will start to fatigue less quickly. The caffeine is 175mg and has an effect on the central nervous system, providing you with the energy you need to lift. The supplement is “gold standard” so you know you’re getting the ingredients listed on the tub. I advise that you do not use pre workout too often for every workout as its easy to build a tolerance to caffeine, meaning you won’t get the same effect every time you workout. The pre workout also tastes pretty good, quite sweet and chemically but it doesn’t taste too bad, you get used to it. I highly recommend this.
A**R
One of if not the best pre workout powder
Don't normally write reviews but I think this deserved one, this is probably the best pre workout I've used to date. The fruit punch is delicious, yes you get a slight gritty taste, being loaded with creatine which does not dissolve properly anyway, so stop ya whinging about it tasting gritty. Gave me that kick after a few minutes and prob lasts a couple of hrs. Slept spot on. This is not a fake review.
F**I
fruit punch taste like flimstones chewable multivits
Drinkable in gulps but weird multivitamin kids chewables taste . Don’t really feel a big boost also , having to double scoop for 350mg
A**Y
Good product
Good product
A**A
Rapide et très bonne qualité de livraison!
H**Z
I think it is effective and increased and uniformed my energy level during the training. But becareful if you do training afternoon yiu should not take it after 5pm due to cafein and sleep disordering effective.
A**E
Descrizione del Prodotto: L'integratore alimentare pre-allenamento è un elemento essenziale nella mia routine di fitness e Optimum Nutrition Gold Standard Pre-Workout è diventato un mio fedele compagno. Questo prodotto è confezionato con ingredienti di alta qualità noti per il loro contributo a prestazioni migliori durante l'allenamento. Caratteristiche Principali: Creatina Monoidrato: La creatina è un alleato fondamentale per aumentare la forza e la potenza muscolare. Questo integratore ne contiene una dose efficace per migliorare le prestazioni. Beta-Alanina: La beta-alanina può aiutare a ridurre la fatica muscolare, consentendomi di allenarmi più a lungo e con intensità. Caffeina: La giusta quantità di caffeina mi dà una spinta di energia e concentrazione senza farmi sentire nervoso o agitato. Vitamine del Gruppo B: Queste vitamine contribuiscono ai processi energetici del corpo, il che rende l'integratore ancora più completo. Modalità d'Uso: La preparazione è semplice. Basta mescolare una porzione del prodotto con acqua circa 20-30 minuti prima dell'allenamento. Il gusto "Fruit Punch" è piacevole e rinfrescante. Esperienza Personale: Dopo aver utilizzato questo integratore per un po' di tempo, ho notato un miglioramento significativo nelle mie prestazioni durante gli allenamenti. Sento più energia, meno fatica e sono in grado di concentrarmi meglio sui miei obiettivi. L'effetto non è eccessivamente stimolante o nervoso, il che è un grande vantaggio per me. Punti Positivi: Aumento dell'energia Miglioramento della resistenza Focus migliorato Gusto piacevole Punti Negativi: Può non essere adatto a chi è sensibile alla caffeina o a stimolanti simili. Rapporto Qualità-Prezzo: Considerando i benefici ottenuti e la qualità degli ingredienti, ritengo che Optimum Nutrition Gold Standard Pre-Workout offra un ottimo rapporto qualità-prezzo. Conclusione: Questo integratore pre-allenamento è diventato un pilastro nella mia routine di fitness. Mi aiuta a superare i miei limiti, mantenendo alta l'energia e la concentrazione durante l'allenamento. Tuttavia, come con qualsiasi integratore, è importante usarlo con saggezza e consultare un professionista della salute se si hanno domande o preoccupazioni specifiche.
K**H
Good product
J**N
Schmeckt super und ich merke definitiv eine Ausdauer Steigerung. Vorher war ich, halt durch mein Alter, ein wenig schlapp und antriebslos aber damit ist alles wieder super.
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