","image":["https://m.media-amazon.com/images/I/710afapnjlL.jpg","https://m.media-amazon.com/images/I/71MdZ4jRLdL.jpg","https://m.media-amazon.com/images/I/713z3Cq3EmL.jpg","https://m.media-amazon.com/images/I/81BzebTVkRL.jpg","https://m.media-amazon.com/images/I/71L7bBCyhJL.jpg","https://m.media-amazon.com/images/I/71cRkbyqesL.jpg","https://m.media-amazon.com/images/I/71jhl4uj9tL.jpg"],"offers":{"@type":"Offer","priceCurrency":"SCR","price":"4442.95","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/InStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":2,"maxValue":2,"unitCode":"d"}}},"category":" proteinsupplements","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"G***N"},"datePublished":"12 March 2025","name":"Exceptional Protein Powder for Muscle Building and Recovery","reviewBody":"I've been using the Optimum Nutrition Gold Standard 100% Whey Protein Powder in Double Rich Chocolate and it has exceeded my expectations. The taste is fantastic – rich, smooth, and not too sweet, making it a delightful addition to my post-workout routine.The powder mixes easily with both water and milk, leaving no clumps behind. Each serving provides a generous amount of protein along with naturally occurring glutamine and BCAA amino acids, which have significantly improved my muscle recovery and overall performance.The 2.26 kg tub with 73 servings offers great value for money, and I appreciate the consistency in quality from one batch to another. Optimum Nutrition has always been a trusted brand for me, and this whey protein powder continues to live up to its gold standard.I highly recommend it to anyone looking for a reliable and effective protein supplement to support their muscle building and recovery goals."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"C***B"},"datePublished":"18 March 2025","name":"My Ultimate Protein Powder Obsession!","reviewBody":"I recently started using the Optimum Nutrition Gold Standard Whey Protein in Chocolate Peanut Butter, and I couldn’t be happier with my choice! This protein powder not only tastes fantastic but also mixes well with both water and milk, creating a smooth and enjoyable shake.One of the things I appreciate most is the high-quality ingredients. With naturally occurring glutamine and amino acids, I feel confident that I’m fueling my body with what it needs for muscle recovery and grow.Since I started incorporating this protein into my routine, I’ve noticed a significant boost in my energy levels and overall performance during workouts. The chocolate peanut butter flavor is indulgent without being overly sweet — it’s like a treat after a workout!Overall, I highly recommend Optimum Nutrition Gold Standard Whey Protein to anyone looking for a reliable, delicious protein source that delivers on its promises. It’s become a staple in my diet, and I can't imagine training without it!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***T"},"datePublished":"11 December 2024","name":"Tastes Great!","reviewBody":"As an avid fitness enthusiast, I have tried numerous protein powders over the years, and I must say that Optimum Nutrition Gold Standard Whey stands out for several compelling reasons.Firstly, the taste is exceptional. Unlike many other protein powders that have a chalky aftertaste, this product offers a smooth and enjoyable flavor that makes it easy to drink. Whether you choose the classic Double Rich Chocolate or the refreshing Vanilla Ice Cream, you won’t be disappointed.The mixability of this protein powder is also worth noting. It blends seamlessly with water, milk, or any other beverage, leaving no clumps or residue. This is particularly beneficial for those who are always on the go and need a quick and convenient way to consume their protein.In terms of nutritional content, Optimum Nutrition Gold Standard Whey provides 24 grams of high-quality protein per serving, which is ideal for muscle building and recovery. The inclusion of BCAAs (Branched-Chain Amino Acids) further enhances its effectiveness, helping to reduce muscle soreness and improve overall recovery time after intense workouts.Moreover, the low sugar and fat content make this protein powder a suitable choice for those who are mindful of their macros. It supports a lean muscle gain while keeping unnecessary calories at bay.One aspect that sets this protein powder apart is its digestibility. I have a sensitive stomach, and many protein supplements have caused discomfort in the past. However, I have experienced no such issues with Optimum Nutrition Gold Standard Whey, which is a testament to its high-quality ingredients and careful formulation.Finally, the value for money is impressive. Given the quality and effectiveness of this product, it offers excellent bang for your buck, especially when purchased in larger quantities.In conclusion, Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder is a top-tier choice for anyone looking to enhance their fitness regimen. Its great taste, superior mixability, and impressive nutritional profile make it a reliable and effective supplement for achieving your muscle-building and recovery goals."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"W***S"},"datePublished":"1 November 2024","name":"Great for chocolate lovers – My favourite protein!","reviewBody":"I have been using Gold Standard Whey for almost 10 years now, and the extreme milk chocolate flavour is definitely one of my favourites. It has a really good chocolate taste, kind of like chocolate milk and I’ve always found this brand trustworthy, so I’ve stuck with it. While it’s not my main protein these days, I still enjoy having it every once in a while.Each scoop has 120 calories, 1.5 grams of fat, 3 grams of carbs (1 gram fibre, 2 grams sugar), and 24 grams of protein. The macronutrient profile is solid, and it’s made up of a blend of proteins, including whey protein isolate, whey protein concentrate, and whey peptides.Mixing it up is easy, and it smells great as soon as you open it, a nice chocolate aroma without being too sweet or overpowering. It’s smooth and has a good texture, and I like the chocolate flavour intensity, it’s got just the right balance, not too strong or weak. I’d call it the Goldilocks of chocolate flavours, if you will.On a scale of 1 to 10 I’d give this flavour an 8.5 out of 10. If you’re looking for a tasty, reliable chocolate protein, I’d definitely recommend trying the extreme milk Chocolate flavour. Cheers, and happy mixing!"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"bestRating":5,"ratingCount":4}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What is protein?","acceptedAnswer":{"@type":"Answer","text":"Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make."}},{"@type":"Question","name":"Why is protein important for you?","acceptedAnswer":{"@type":"Answer","text":"Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more."}},{"@type":"Question","name":"Why Gold Standard 100% Whey?","acceptedAnswer":{"@type":"Answer","text":"Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^."}},{"@type":"Question","name":"Whey protein will make me bulky?","acceptedAnswer":{"@type":"Answer","text":"False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training."}},{"@type":"Question","name":"Whey protein is bad for my health?","acceptedAnswer":{"@type":"Answer","text":"False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food."}}]}]}