The Pro Extreme KT tape holds up well in the water. I wear it for trail running but I swim 3x a week. It can last through 2 or 3 swims depending upon where it's applied. Make sure you follow the directions about how much stretch is needed. If you cut the strips make sure the cut ends are rounded. Apply it at least an hour before your workout. And make sure as you apply it, you rub it to warm up the adhesive which promotes good adhesion.

Do u think there is a difference between the exterm kt tape normal kt tape other than price?

Most definitely. I used normal on a muscle spasm in my back. When we’ll applied I could get at least 2 days. I struggled to get 2 days out of pro on my knee just from the amount of movement (10-12k steps a day at work). Extreme did not want to come off. After the first time I removed it I slathered it with lotion before I took it off the next time. When it says extreme, it means it. And I don’t mean any of that negatively. I’ve used it for back support and knee support on a few occasions this past year when my job requires me to be physical.

Why isn’t the beige tape sticking as well as the black? Disappointed !

Sandy, I use a ton of KT tape for a variety of reasons, I use all the shapes, and different types of strips. I find that the "Extreme Pro" cut is my favorite and sticks for up to a week, and I shower 2 to 3 times a day. The others tend to stick 3 to 5 days depending on activity. So be certain you are purchasing the Pro Extreme cut strips if you need a long term stick. It is a little more expensive. Its easy to buy the wrong one because they all pop up by price. I have the beige and black uncut, I actually find that the biege and black uncut "Pro" and find they both stick evenly, though not as long as the "pro extreme". There is also a trick to help the uncut to hold better. My PT says for best results you should cut the edges and round them off similar to the cut version. Otherwise it tends to fray up. Lastly, my advice is to compare the Different versions/levels as I think you will find that the "extreme pro" cut strips will give you the best results and stay on the longest. I do mix the versions to save some money. Lastly there is a 3rd version that is neither Pro or Pro Extreme. Avoid that one, it onlys sticks for a day or so and frays a lit. I hope this helps. I live for the stuff because I have bad knees. I cant climb stairs comfortably without the stuff. I live in nyc and have to climb steep subway stairs all the time. It has been a lifesaver! So all in all the kevel of tape determines the amount of fibers which determines the stick. Good Luck.

How wide id this tape? Looking for 1.5 inch.

Great question! The tape is 2 inches wide, though you are more than welcome to cut the tape to whatever size you need it to be. If you have any other questions, please feel free to reach out to us at support@kttape.com and we'll be more than happy to assist you!

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💪 Tape that keeps up with your grind and then some!

ANTI MICROBIAL COMFORT - Stay fresh and odor-free during extended wear thanks to naturally anti-microbial fibers.
REFLECTIVE SAFETY BOOST - Enhanced visibility for your early morning runs or late-night rides—because safety never goes out of style.
WATERPROOF WORKOUT READY - Synthetic microfiber construction lets you swim, shower, and sweat without missing a beat.
NO FUSS READY TO GO STRIPS - Pre-cut 'I' strips with rounded edges prevent snagging—apply and conquer in seconds.
ENDURANCE THAT OUTLASTS YOUR HUSTLE - Stronger elastic core delivers up to 7 days of reliable support, perfect for your busiest weeks.

KT TapePro Extreme 20 is a premium synthetic kinesiology tape designed for professional athletes and active pros. Featuring a stronger elastic core, waterproof synthetic microfiber, and a patented Secondskin adhesive, it delivers 4 to 7 days of durable, comfortable support. Pre-cut strips with rounded edges ensure easy application, while anti-microbial fibers and reflective safety elements keep you fresh and visible in any environment.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

₨1230

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

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Color	Black
Size	25.4 cm
Style	Pro Extreme
Material composition	100% Other Fabric
Height	2 inches
Item display length	4 inches
Weight	145 g
Item display width	2 inches
Material type	Synthetic
Number of pieces	1
Outer material	Synthetic Fiber
Seasons	Evergreen
Usage	Trail
Sport	Cycling, Running
Included components	1 tape roll
Batteries included?	No
Brand	KT Tape
Department	Unisex
Manufacturer	KT Tape
Item model number	PRO-EXTREME-BLK
Product Dimensions	12.07 x 7.62 x 5.72 cm; 109 g
ASIN	B01CH32VS6

KT Tape Pro Extreme 20 - Kinesiology Tape - Synthetic Performance Kinesiology Tape waterproof Pre Cut - Stronger and more resistant adhesion - Waterproof- 4 to 7 Days of Support - Reflective Safety

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