No instructions on how to hydrate it??? Really?

3/4 cup + 2 tablespoons liquid and one cup TVP. Bring liquid to a boil and pour over TVP. Stir and let stand 5-10 minutes. You can use water, but I prefer to use broth (for savory dish) or fruit juice (for sweet dish). If I rehydrate it for a specific dish, chili for example, I add in the spices and other flavorings to the dry TVP before adding the liquid. That way your flavors are in the TVP from the beginning.

The package does not indicate gmo

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🌟 Elevate your meals with plant-powered protein that’s as versatile as your lifestyle!

FLAVOR CHAMELEON - Absorbs any seasoning or sauce, making every dish uniquely yours—from tacos to spaghetti.
PURE PLANT POWER - Sustain your active lifestyle with 100% all-natural, vegan-friendly protein chunks.
CLEAN CONSCIOUS - Non-GMO, cholesterol-free, and crafted to fuel your wellness journey with every meal.
GUT FRIENDLY GOODNESS - Gluten-free and gentle on sensitive stomachs, perfect for clean eating without compromise.
TEXTURED FOR SATISFACTION - Fibrous, spongy texture mimics meat for a hearty, satisfying bite every time.

Amazing Chiles & Spices Textured Vegetable Protein (TVP) is a 1 lb bag of premium, all-natural, plant-based protein crumbles designed for vegan, vegetarian, paleo, and keto diets. Non-GMO, gluten-free, and cholesterol-free, these fibrous protein chunks absorb flavors effortlessly, making them an ideal meat substitute for a variety of dishes while supporting digestive health and overall wellness.

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