CRS Cross Gel Discs. Ankle Gel Pads. Premium Cushion and Protection for Ice Skates, Hockey, Roller Skating, Inline, Hiking, Riding, and Ski Boots.

Great product, solved the inner ankle bone issue with ski boots for me. It lasts about 15 times, you need to trim with scissors when it splinters. I wear two with an overlap, one does not fully solve the issue for me. No slippage, very comfortable and easy to put on/fix.

These gel pads worked very well in my cowboy boots. I wish I had them years ago when I was a skier. Absolutely no pain at all. I keep them inside my boots for storage so that I am never without them.

I use these under my heated socks while I ski. The cord on the outside of the socks was rubbing/ creating hot spots while skiing. Instead of blister band-aids, which are expensive and not reusable, these are the perfect padding between my ankle and the heated sock cord with my super-tight ski boots. No blister, and my toes stay warm while I ski. Only reason for 4 stars is because I wish they were a little thinner. They stick well to the skin (not sticker sticky, more grippy), but they are very thick which makes it a little difficult to ensure they are perfectly placed before/while I put my ski boot on.

The side of my boot tongue was cutting into my inner ankle bones. These worked perfectly! They stayed in place and stopped the pain entirely. I put them under a compression sleeve, so I can't vouch for how well they stay in place under only skating socks. I was worried they would be too thick and bulky for more advanced figure skates, but they weren't. No change to boot lacing or skating experience. Just a complete lack of pain. Bonus is they come with a nice, sturdy little storage pouch.

I like the thickness and if it would’ve stayed on the sore spot of my ankle. I would have given it a better rating. It is nice and thick and soft.

My dance kneepads did not provide enough cushion, and the ones that did were too big for my legs. I bought the 4" pads to place below the kneepads, and they work great — stay in place and give me enough protection for my joints!

Hard to stick under your socks. Worse yet, they do not stay in place and hence shift off the ankle one. As a result, I still got hit on the ankle bone and a sore. The idea was good but the execution is poor. I bought the 4 inch instead of the 2 inch and even though it covered more area, they still shifted leaving the ankle vulnerable. Sadly, one must use the kind that has a strap under the foot to be safe.

They work great

For some reason, it was only my right goalie skate that was lacking in padding where my inner lower ankle bone is... the one just under the talus. Because of the angled butterfly pushes required, I was constantly putting pressure onto this point and the pain was intense. That part of my ankle felt like it was pressing into a stiff board. I could see that a bone spur would also form if I didn't do anything about it. This 2.5" gel disc worked perfectly. I positioned it onto the affected place and experienced absolutely no pain since. I also purchased compression socks to wear over the disk and it helped keep it in place. After 1.5 hours of ice time, the gel disc stayed in place. Although the gel disc was expensive and I only needed one, it was worth it to avoid developing a bone spur. Most importantly, there was no more pain. Edit: It has been 2 years since I’ve been using these. They are still in great condition and continue to allow me to wear my skates free of any pain. Edit 2: Another year has passed and they have not deteriorated. I have only been using one of the two disks since only one of my skates needed it. I occasionally get a skin rash from the gel disk pad so I’ve started to wear it outside of my sock inside the skate. The pad stays in place so I’ll be using it this way from now on. Edit 3: One day, I forgot to put the disk pad into my skate and realized that I didn't experience any pain at all. My skates had broken in and I don't need to use the gel pad any longer. I’ve used mine for about three years and they show very little wear so I’m surprised by other reviews that state these don’t last long.

I snowboard 40-50 days a season, like tight boots and stiff bindings. My boots are comfy but due to the boa and my preferences my peroneal tendon gets irritated and slips over my ankle regularly causing swelling. It got so bad last season I needed a solution. Stumbled upon these wonderful products and was able to test them today. They did a great job adding some extra cushion where it was needed. The disc stayed in place all day, and wasn't sticky or gross when I took them out of my socks at the end of the day. Highly recommend these!

The gel pad alleviated the pain completely and I didn't feel them in my skates. They will not stick into the boots though. They fell off and I will need to place them in every time I skate.

These are great, they prevent the ganglions on my ankles from growing. Wear these everyday, no concerns regarding tearing. They have held up really well.

These ripped the first time I wore them. I love the gel socks from this brand but this type of material does not work in skates.. too high impact of a sport for such horrible material. I thought it was going to be more of a silicone but it’s a sticky gel type of material. I dropped one on the arena floor and it got covered in dirt ( i’m going to leave a bad review on the janitors page too 😂 )