MetagenicsMegaMag Night – Magnesium Glycinate with Hops & Lemon Balm – for Evening Wellbeing – 60 Capsules

I like nuti products, i was feeling quite weak, with no energy, but when I started talking nuti sleep well and I feel more stronger, I'm looking for other products from nuti

I have had trouble sleeping for a few years now, often laying awake for hours and then falling asleep just when it’s time to get up! Subsequently being tired and irritable the next day. Sometimes I can drop off to sleep only then to find myself wide awake after an hour. I have tried several methods of relaxation, different exercises, changed my habits like bedtime and diet and even changed bedrooms but nothing has helped. I have tried prescription sleeping pills from my doctor and though they helped me to go to sleep, it was not a refreshing sleep, I did not wake well and felt ‘drugged’ like a zombie during the day. Even natural remedies containing things like valerian root render me drowsy and foggy all day.As an Amazon Vine reviewer, I had the opportunity to try this “Sleep Well” support supplement from ‘Nutri-Advanced ‘ containing L-Theanine, L-Tryptophan, Lemon Balm and Hops plus several other important minerals and vitamins. So, with nothing to lose, I decided to give them a try.I was a little sceptical at first, however, I have to say that I am very impressed indeed. Nothing much happened the first two days but by the third night, I went straight off to sleep and only woke up once briefly during the night. Since then (about three weeks) I have been taking two capsules about an hour before bedtime and I have been regularly sleeping well, such a wonderful feeling to be able to get a decent night’s sleep again. Furthermore, I have been waking up naturally in the morning feeling refreshed and ready for the day, with no ‘drugged’ drowsiness or groggy foggy-headed after-effects.I did not know much about the ingredients beforehand but a little research suggests that they are all entirely natural and may also be beneficial for other things such as migraines, depression and anxiety, fibromyalgia and even weight loss.In my case, I can honestly report that three weeks on, I am enjoying the benefit of improved sleep and have experienced absolutely no adverse side effects so far. In fact, I feel great!I would like to continue to order these capsules in future though I do think they are a tad expensive so I may struggle to be able to afford them on a regular basis.

These did not work for me. No funky smell or taste, easy to swallow. But as they didn't work, one star.

Nutri Advanced - Sleep Well Sleep Support Supplement - 60 Capsules is a combination of various ingredients designed to support a restful night of sleep. The main ingredient is magnesium glycinate, which is an easily absorbed form of magnesium that is gentle on digestion. Each serving provides 100mg of magnesium glycinate, which is known to be effective for supporting sleep.Magnesium Glycinate: Magnesium is a mineral that plays an important role in many of the body's physiological processes, including muscle and nerve function, heart rate regulation, and bone health. Magnesium glycinate is a highly bioavailable form of magnesium, meaning it is well absorbed by the body and gentle on the digestive system. It is commonly used to promote relaxation and improve sleep quality.Hops Extract: Hops are a plant that have been traditionally used as a natural remedy to help promote relaxation and relieve anxiety. They contain compounds known as flavonoids, which have been shown to have a sedative effect and help improve sleep quality.Lemon Balm Extract: Lemon balm is an herb that is sometimes used to promote relaxation and relieve stress. It has been shown to have a calming effect on the central nervous system and may help improve sleep quality.L-Tryptophan: L-tryptophan is an amino acid that is a precursor to serotonin, a neurotransmitter that is involved in regulating mood and sleep. It has been shown to help promote relaxation and improve sleep quality.L-Theanine: L-theanine is an amino acid found in tea leaves. It has been shown to promote relaxation and improve sleep quality by increasing levels of GABA, a neurotransmitter that helps regulate the central nervous system.Despite the science behind it, my personal use of this supplement feels that the sleep effect maybe placebo, I have used my phone one of the night and felt no benefit. Therefore this supplement may only assist if you create the correct environment and is not as effective as prescription options such as Melatonin.It is recommended to take two tablets approximately one hour before bedtime. It is ideal for those who struggle to fall asleep or suffer from poor sleep. Tho, It is worth noting that the ingredients in the Sleep Well supplement have been shown to have a beneficial effect on sleep in some studies, but more research is needed to establish the efficacy of these ingredients for all individuals.