New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate, 2.5x Absorption, Muscle Recovery, Heart & Bone Health, Calm & Relaxation, Gluten Free, Non-GMO - 90 ct (3 Month Supply)

New Chapter vitamins are my favorite! Vitamins have a tendency to upset my stomach, even when I make an effort to take them with food, but I do not have this issue with New Chapter's supplements. Additionally, I know that my body is absorbing their nutrients well since they do not give me neon pee. I especially like this magnesium glycinate supplement because it provides a significant percentage of your DV of magnesium in one dose. Finally, it helps address the constipation I get from Hashimoto's without causing gastrointestinal upset, and helps me to fall asleep and stay asleep at night (which is when I recommend taking the supplement). I wish it was less pricey, but at least I don't feel like I'm throwing my money away on a sub-par supplement.

Very effective. Been 3 years and they are still working for me. Could never be without this supplement. Sleeping like a baby. Easy to swallow despite the size.

Good price & quality!

, funciona si se siguen las instrucciones.

I have post partum anxiety and rely on this vitamin on the hard days. It genuinely relaxes me and works almost immediately. Most people lack magnesium and I’m definitely one of them. I love that this has both ashwaganda and magnesium and it actually works. Good price too. This is my favorite vitamin brand

I wasn't a big fan of this. This was my first time trying ashwagandha with my magnesium. It does a great job helping you fall asleep and sleep through the night. However, I noticed that I was starting to feel very hungover (and I didn't even drink alcohol!) and groggy every morning. I stopped taking this and noticed an instant improvement with another magnesium w/o ashwagandha. Maybe it's just not for me.

Son muy buenas, vienen en su cartón bien selladas, frasco de vidrio, cuenta con certificación y la dosis es 1 diaria a comparación de otras que necesitas 2. Lo volvería a comprar.

Other magnesium supplements I've used caused cramping that prevented me from using it daily. Not so New Chapter magnesium. Their production method produces a supplement that is absorbed without causing "gastric distress." I know that it's being absorbed because the blood test that my doctor orders checks the magnesium level and it has increased and is now holding stable in the normal range.Good stuff!