Sandhu's Magnesium Glycinate Lysinate | 120 Easy to Swallow Chelated Vegan Capsules | Magnesium Lysine Chelate Supplement for High Absorption | for Best Sleep, Leg Cramps, Relaxation

I've had chronic sleep issues my entire life, both with falling asleep and staying asleep. After taking these magnesium supplements for a few months, I can say they've absolutely made a huge difference in my sleep quality. At first I wasn't sure how much they were really helping until I forgot to take them one night and woke up the next day feeling more tired than I'd been before going to bed. They work better than anything else I've ever gotten OTC, hands down.

Was skeptical since magnesium is hard to absorb in capsule form. This product is great. Relaxes your muscles and puts you right to sleep. Great product and I have already made many recommendations.

Recommended by my physician because I have difficulty swallowing large tablets. Most magnesium supplements are huge! These are easy to swallow and supply the necessary dosage for maximum absorption into the blood stream.

I take magnesium every night for sleep and it works for me. Each person will respond differently so at the end of the day each person has to try different magnesium to see which one works the best. For me this seems to work, but I also have some other ones that work as well, but so far this seems inline with the others that I have tried and have worked for my sleep. For me it is not sleeping longer, but sleeping all night without waking up every couple of hours and this lets me sleep all night and still wake up refreshed. However each person will respond differently and you will have to see if it works for your body.

I bought this one because of its very good reviews. Magnesium is an essential element for the heart and good for the bones; helps with relaxation before bedtime and helps with a good night’s rest with deep sleep.

I guess this stuff works. I had to stop taking it because it was giving me crazy nightmares. The nightmares stopped a few days after not taking so I can only assume that it took that time to flush out my system. Don't ever want to experience that again.

Great product, fast delivery

I recently started taking magnesium supplements after reading some articles on how important it is and knowing I was probably deficient in my intake. I had picked some up at Walmart which was a 30 day supply at 200 mg a day, or 48% of the daily requirement and are the only other magnesium capsules I can compare these to. These Sandhus capsules cost just slightly more but are for a 40-day supply and 52% of the daily requirement. These capsules are slightly larger and you have to take three capsules a day vs. two capsules of the other brand. I do not have problems taking capsules, so the slightly larger size is not an issue for me, nor am I bothered by taking three during the day instead of two, but if this is an issue for you, you might want to try a different brand. I have had no adverse effects from taking these capsules with or without food. From what I've read, magnesium bisglycinate (also called glycinate) chelate is best for absorption so be aware of the type of magnesium you are buying when making your decision. I would order this product again.