NIVJA Deep Breathing Lung Exerciser, One ball Incentive Spirometer, Breathing Trainer for Strong Lungs, Inspiratory Expiratory Muscle Trainer, Hygenic Seal

Just had some of my lung removed due to cancer , this one-ball incentive spirometer has really helped strengthen my lungs.

Good quality easy enough to use it's worked well for me seem to have expanded my lungs I'm not as breathless now I think its worth giving it a try

Getting older and weighing more than I should, means I often get short of breath. I know I need to accept this age thing - still in my 20s inside, body of a man in his 70s though !!! - and as there is no magic wand available to help, it is all down to me. I therefore have to knuckle down and lose weight and get fitter.I thought I would try this as it might, just might help a little. After using it for a few days, I think I can already feel some benefit - early days yet - but already the indicator is showing some improvement. I shall keep on using it.The Spirometer is plastic, but well made and tough enough to do the job it is designed for. It is not expensive at all and could be of a lot of help for a lot of people, me included. I have never really smoked - tried a bit when younger for a while, never really could see the point - and so I feel my breathing problems are about age and lack of exercise and weight. Down to me then.As I say, after just a few days I have noticed some slight improvement. In my opinion this is worth a try.

Rather cheap plastic. The idea might be OK but I haven't seen improvement

Good for the right person. I returned this.

Good bit of kit

It will help but I think you need to use it alot I can't say if it work for me because i am on a different inhaler but I feel a lot better but I can't say it work need more time do another review

I am prone to chest issues due to aspirating as a result of medical treatment a few years ago. Consequently, I am open to trying ways to to improve, or at least help me to manage the situation.This is a simple, straightforward device that is easy to use and maintain.At the current price of £16.99 it is not as expensive as some other lung exercisers I have tried and it usefully doubles up as a spirometer, so that you can measure the effectiveness of your lung function.The instruction leaflet includes a guide chart, so that you can see the scores that you should be able to achieve according to your gender / age / height.It is recommended that you do this for 10-15 minutes each day.It may well be that you could carry out similarly helpful daily exercises without the use of a device such as this. However, psychologically, using something such as this may help, because it gives you something to focus on and that may encourage some people to establish and maintain the routine of doing the exercises every day, which would be no bad thing and may justify spending the £16.99 asking price.I hope you find these comments helpful.