I wear mens sie 9 wide ( 4e) trainers.what size should i get?

Sally, I wear a men's size 10-11 wide, bought the 11 size fins, and they fit well. I do wear a neoprene sock under them. (I did find that one fin is slightly larger than the other, though they are both 11's.)

can I swim breaststroke with the zoomers gold?

Here are some details on the item description, I'm not a swimmer so I cannot comment on what swimming strokes you can do with this product beyond what the description states. The Zoomers Gold Fins are an ideal training fin. This fin can be used by all levels of swimming to boost cardiovascular conditioning and accelerate speed during workouts. Fins will train your legs for speed and endurance. The fin blade aligns with the natural angle of the foot promoting a proper kick. Ankle flexibility increases the flexibility and range of motion for a more efficient kick

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⚡ Zoom past the competition with every kick!

PROPULSION POWERHOUSE - Delivers extra thrust with every kick, maximizing your swim efficiency and endurance.
COMFORT FIT FOOT POCKET - Soft natural rubber molds perfectly to your foot, ensuring a secure, blister-free fit.
TRUSTED SWIM INNOVATION - From FINIS, a brand dedicated to elevating your swim with cutting-edge gear and education.
SPRINT READY SHORT BLADE - Engineered for rapid, high-frequency kicks that sharpen your speed and technique.
FLEXIBILITY RANGE BOOST - Enhances ankle flexibility and kick range for a more powerful, fluid stroke.

FINIS Zoomers Gold Swim Training Fins feature a short blade design that promotes faster, more efficient kicks, made with soft natural rubber for a comfortable fit. Ideal for fitness and competitive swimmers, these fins enhance cardiovascular conditioning, propulsion, and ankle flexibility, helping you train smarter and swim faster.

₨1818

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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Age Range (Description)	Youth
Closure Type	Pull-On
Global Trade Identification Number	00616323201569
Manufacturer	Finis
UPC	616323201569
Item Package Dimensions L x W x H	17.56 x 11.93 x 3.35 inches
Package Weight	1.11 Kilograms
Item Dimensions LxWxH	15 x 7.99 x 5 inches
Item Weight	1 Kilograms
Brand Name	FINIS
Country of Origin	Malaysia
Model Name	Zoomer Gold H
Suggested Users	""
Number of Items	1
Part Number	2.35.003.17
Model Year	2014
Style	Zoomers Gold
Included Components	Zoomer Gold H
Size	Male: 11.3-13, Female: 12.5-14, Euro: 46 - 48

FINISZoomers Gold Swim Training Fins - Short Blade Design for Speed & Conditioning - Soft Natural Rubber Fit

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