This workout trains muscle groups from each part of the body, using squats, lunges, thrusts above the head, lateral stretches etc. If you already love Zumba and are ready to kick it up a notch this will be perfect for you. If you are a beginner I would suggest not using the toning sticks at first, then gradually adding them to alternating songs with and without them, until eventually you can do the whole workout with them. Even though they only weigh one pound each (2 pounds per pair) you can really feel the burn after finishing this action packed 52 minute dvd... Get ready to “Join the Party” and see a whole new, more toned side of yourself!
B**1
Great Workout!
I really liked this Zumba fitness program. It was very easy to follow and really makes you work up a sweat. It targets all areas of the body. I would definitely recommend this 1 hour work out DVD. to anyone who wants a quick work out.
M**Y
Four Stars
I really like it.
T**A
Five Stars
DVD is in perfect condition as promised.
D**G
Get moving!
Great workout for the days I don't feel like going to the gym. They explain the moves very well. Good purchase and it arrived quickly.
D**N
Five Stars
Awesome
P**S
Five Stars
Awesome!!!!
B**H
One Star
Nowhere near the quality or energy level as any other Zumba DVD, I am returning it.
L**J
I love this workout!!!
I absolutely Love this workout!!! I lost over 60lbs doing it, and I never got bored. It really did sculpt and tone my body; it also prepared me for a higher level of workout!!! Trust me, you won't be disappointed with this purchase!!!
Trustpilot
5 days ago
1 day ago
