Diet Diary Compatible with popular diet plans. Full Colour Throughout, A5 Size Format, How to and helpful pages about YOU and YOUR Goals & Achievements. Meal Planner Pages (Create your own Meal Plans compatible with your Diet Plan. Mood Tracker. Activity and Exercise Tracker. Your Weight Recorder and Tracker. Your Measurement Recorder and Tracker. Motivational Reminders and Notes. The Diary pages have been left blank for you to fill in yourself, this Diary will therefore work with any diet plan. The Food Diary Page also features a section for your Healthy Habits, Five a day Fruit & Veg, Water consumption and Mood Tracker.
A**R
Good
Good value for money, easy to use
C**Y
perfect
Good value for anyone wanting to start a weight loss journey. I bought one for myself and for my mum. The books themselves are thin, but are perfect for what you intend to use them for. I’ve paid a lot more for similar to find them not as clear, or as easy to use.
G**N
A brilliant choice!
I looked at several food diary type planners before committing to buy this one (I think they're all simular from the same buyer just different covers)I wasn't disappointed. Their is so much to help you, from taking your measurements, keeping track of all foods, water and exercise.If you're like me and need reminding what you've stuffed in your gob earlier that day, then providing you write it down this planner is ideal!5 stars from me. And no, it's not hard back, but does have a plastic cover to protect it from spills and drips etc.. But what do you really expect for £5?
E**
Great food diary making me more determined to be good.
Only ordered this yesterday for myself and three friends and its came already. We can't wait to start using them on Monday! Fabulous food diary to help with weight loss not only food but drink and exercise too. Love all the added extras like the mood tracker and measurments as i know sometime it can be disheartening when you don't loose pounds but this lets you see you can loose inches. Thank you we will deffinatly be ordering again and will recommend to my work friends who are also joing me on this weight loss journey.
A**S
Good food diary for price
Good food diary for the price, allows me to follow slimming world easily and has lots of features to keep me on track.Only downside - some of the pages are faded as if the ink is running out
C**Y
Great product
Great food diary, works well
K**K
Not worth the money
Would have paid a pound for this at the most in the inside is fine but it’s very thin and cheep
K**S
Ideal
I found this product perfect for staying on track of exactly what I was eating and therefore helping me stick to me diet! I am following slimming world and it works really well. You can tick how many hot drinks and water you have throughout the day. The size of the book means you can easily take it with you in your handbag. Would definitely recommend.
Trustpilot
2 months ago
3 weeks ago