ML Naturals Phosphatidyl Serine 200 mg (Standard) 120 Vegetable Capsules. Supports Memory & Brain Function, Non-GMO, Third-Party Lab Tested

These took me about a month to start noticing better sleep. I still occasionally get up once in the night, but I am falling asleep faster, getting better rest, and feeling better when I wake up in the morning. I am naturally waking up by 6:30. It definitely takes some time to work, and I anticipate it continuing to get better.

Better focus

Since I have been talking these, I have more energy than before. Easy to take, great to be better focused and they won't upset your stomach. Work real well.

Mixes easy

This makes me sleep very well as for memory not sure yet, the size are a little big but are ok for me no after taste

I have been taking Ginko for years for mental clarity. At 69 I needed an upgrade and added this. The difference is noticeable. It is not a trade-off. I make sure to keep some in the house.

I'm 70 years young and I had been using a prescribed dosage of phosphodital Serene for months. As soon as I tried to cycle OFF...short term memory is problematic. Since I'm using this product, my perception of short term memory is no longer an immediate concern. For all those who walk into a room and forget the objective for the exercise...YOU know what I'm talking about. I'm suggesting that this is an important supplement for US old/young folks.

Has helped me to sleep. It seems to reduce anxiety. I cannot take in the morning, makes me drowsy.