Iron Neck Advanced Neck Strengthener, Exerciser and Rehabilitation Device to Relieve Pain

After having a nasty fall off a horse, I've had awful neck pain daily, causing migraines and impacting my day-to-day life. My wonderful chiropractor recommended the iron neck to try to strengthen the muscles in my neck and reduce the amount of tension the weakness was causing. It's been a few months of use and I can happily say this has made an impact! I still have pain, but not nearly as bad. Fingers crossed the progress keeps going! The actual movements were tricky to figure out but had some sessions with my chiro to figure out the optimal program for my needs!

After suffering a pretty serious neck injury I tirelessly and thoroughly searched for options to get back to 100%, being realistic that I may never even get close to being the same as before. Not to take no for an answer I tried a plethora of things. Pretty wild that even as a mom I found myself watching Mike Tyson and Joe Rogan talk about the negative long-term effects of neck bridging catching up with wrestlers, boxers, etc. Point is...I went deep down the rabbit hole, which lead me here. I spent quite a few months very reluctant to shell out $300, especially considering what I know about manufacturing (in general, not at all in regards to this product), marketing, etc. Eventually I realized my physical therapy was pretty much maxed out and I was tired of doing all kinds of weird, compensating things throughout the day just to participate in life and spend quality time with my kid. I bit the bullet and my only regret now is not having done so sooner. From the first session I was hooked. My neck couldn't stop cracking when I was doing Stevie Wonder's, but most importantly immediately after using this thing that looks like a ring around Saturn, my neck felt better for the first time since my injury, which at the time happened nearly a year prior. Literally the first night I was sleeping better, turning side to side better, and just about everything. I'm a bit skeptical of any claims I read these days and most certainty don't believe in "magic pills", as are so often marketed to consumers in various aspects of life, but to my very thankful surprise, this Iron Neck is exactly that. As a woman I didn't want to suddenly look like Lou Ferrigno, and by using the 25 pound resistance band (it's high quality, not a basic resistance band...band is not even a word that does it justice) that's included I most certainly don't. (My husband uses the 50 pound band and can't stop talking about his "gains".) The device is super easy to use. All you need is literally a door, the rest is included in your purchase. (Resistance band, hat you can use for hygiene purposes, etc.) The thing even pumps up like those Reebok shoes from years ago, so you get the perfect fit. Bottom line...this is definitely the best thing I bought last year. Improved so many aspects of my life, and not only do I feel better, but I feel educated as I'm not using a neck-harness to lift weights, or trying to do neck bridges, both of which might strengthen your neck in the short, medium, or long-term, but the risks can easily outweigh the rewards especially considering the position they put the neck in and how the load is applied. The Iron Neck does it much differently, and safely. This is the device to get, even if you already have a great neck. I was shocked by how much better my body functions in general now that my neck isn't a weak link, which can quickly happen to a lot of us now that most of us spend a lot of hours in the day looking at screens. Thanks Iron Neck for making something so revolutionary and helpful! $300 is nothing when you get your life back. Considering how I feel and how I perform now versus before I bought it, it's priceless.

There is no substitute for the ease of use and overall workout isolating the neck. Ordered the Bundle of course of workouts off site.

Great excersie equipment for helping strengthen your neck muscles.

This is a super base device to neck workouts. I also bought the rehab kit as I have a neck injury. It’s like going to physical therapy without the daily cost and limited exercises. I’ve already gained 50% more neck mobility in turns after just 3 weeks. I highly recommend this.